My goals iare to become more active & to eat healthier to lose weight and feel better & look better in my clothes!
I have started tracking my food and exercising daily. I plan my menus for the following week and rely upon my friends & spark friends to keep me motivated to continue on my life long journey
I live in Edmonton, Canada
Stop doing the same thing over and over & expect a different result.
Thank you so much for your comments on my blog. As you go through life, always hold your head up high and walk tall, be proud of yourself, of what you have accomplished and what you have yet to accomplish!!
Thanks to all my new supporters, You may not know it but just by reading your thoughts and struggles makes me realize that I am not alone in this journey. I hope I can help at least one of you to pass up the temptation once in a while & realize that we must be our own biggest fan & supporter but when we feel alone, know that wonderful supportive"Sparkpeople" are just waiting in the wings.