VALERIE2GO   879
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CHANGES 2013

I need to lose weight for health. I want to so bad, but its always....on Monday.. etc. With health issues now, its really important.
I need to lose weight for health. I want to so bad, but its always....on Monday.. etc. With health issues now, its really important.




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Member Since: 3/6/2012

SparkPoints: 879

Fitness Minutes: 15

 
 



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Member Comments:
MILLYMOUSE1
6/16/2013 4:34:16 AM

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Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
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We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.
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Sandra
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EMMABE1
6/16/2013 1:56:21 AM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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