I know you want to get to your goal and you can do it. Work on losing five pounds and keeping that off. I've lost FIVE POUNDS, 7 times in the past nine months. That isn't a lot, but I'm getting there and NOT gaining it back.
If you are an emotional eater, read the book "SHRINK YOURSELF" by ROGER GOULD, M.D. on how to stop the yo-yo cycle. There is a SparkTeam now to discuss his book.