VALENTM99  
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I can do it!

I need lots of motivation!
I need lots of motivation!




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 current weight: 181.0 
 
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Member Since: 5/6/2008

SparkPoints: 0

Fitness Minutes: 256

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Mini Trampoline
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VALENTM99




Member Comments:
VALENTM99
4/15/2009 10:56:19 AM

I gotta get back into this!!! Summer is coming!!!



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JIBBIE49
7/14/2008 12:59:54 AM

Did you quit? I hope not. Please come BACK. emoticon

I know you want to get to your goal and you can do it. Work on losing five pounds and keeping that off. I've lost FIVE POUNDS, 7 times in the past nine months. That isn't a lot, but I'm getting there and NOT gaining it back.

If you are an emotional eater, read the book "SHRINK YOURSELF" by ROGER GOULD, M.D. on how to stop the yo-yo cycle. There is a SparkTeam now to discuss his book.

Do come back!! emoticon



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