VALDS55   1,262
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1,000-2,499 SparkPoints
 
 



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Making dreams realities one small step at a time

I find myself struggling to accept my body post-menopause and struggling to find an acceptable weight that makes myself and my body happy. It can only be done one small step at a time, but boy I wish it would hurry.
I find myself struggling to accept my body post-menopause and struggling to find an acceptable weight that makes myself and my body happy. It can only be done one small step at a time, but boy I wish it would hurry.




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My Ticker:

 current weight: 159.6 
 
180
171.25
162.5
153.75
145


 
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Profile

Member Since: 2/13/2013

SparkPoints: 1,262

Fitness Minutes: 220

My Goals:
To continue to learn to eat more healthfully.
To continue to add time to my daily walks.

My Program:
I'm following my recommended calorie suggestions daily and doing as much exercise as I can each day.

Personal Information:
I live in Illinois, and am originally from Oklahoma.

Other Information:
I've found out over the years that the journey is every bit as important as the end goal. If you learn nothing on the journey, when you get to your goal you won't know how to behave.

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Member Comments:
BARCLE
2/17/2013 2:18:33 AM

Hi and welcome to the On The Lighter Side team emoticon Have a super day emoticon



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SLOPOKE_SAL
2/16/2013 3:44:01 PM

Hey, welcome to Sparkpeople!



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