"The more I talk to athletes, the more convinced I become that the method of training is relatively unimportant. There are many ways to the top, and the training method you choose is just the one that suits you best. No, the important thing is the attitude of the athlete, the desire to get to the top." - Herb Elliott
May green be the grass you walk on, May blue be the skies above you, May pure be the joys that surround you, May true be the hearts that love you. May your home be bright with cheer, May your cares all disappear, May contentment come your way, And may laughter fill your day.