VALARTIST

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"Goddess Divine" By Valerie Dowdy oils, pencil, watercolor pencil, stretched canvas 18 x 24




"Eve" By Valerie Dowdy oils, pencil, and watercolor pencil18 x 24stretched canvas






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  • v JIBBIE49
    I hope you have been doing fine. I care.

    We have 100 days from today until the end of 2008, so lets make the most of each day and start 2009 LOOKING FINE. emoticon
    2925 days ago
  • v JIBBIE49
    Hon, I went through 200 old Sparkpages last night and sent messages, for one reason and one reason only, which was to hear back from a person like you. I am here for support. There are so many SPARKERS here for support. You are not alone.
    I come here every day, because I'm like an old Drunk who needs daily AA Meetings. i say that honestly. I love JUNK FOOD, cookies, ice cream, COKE-A-COLA which I can drink all day long, etc. BUT, I know a triglyceride level of 1200 is NOT good for my body. Yes, at one time I had a count of 1200. The doctor just laughed and said "Well, that is from a person living on a sugar diet." I got it down to 550 and the Navy doctor just said "Well, you have metabolic syndrome." NOW with Sparkpeople, I have it down to 250, and I WILL get it to below 100 because I am doing this for me.
    this site is so helpful, Hon. We are all here for you. Even if you only stay the same and don't gain, you are doing better. Hugs. emoticon
    2996 days ago
  • v JIBBIE49
    Did you quit? I hope not. Please come BACK. emoticon

    If you are an emotional eater, read the book "SHRINK YOURSELF" by ROGER GOULD, M.D. on how to stop the yo-yo cycle. There is a SparkTeam now to discuss his book.

    Do come back!! emoticon
    2996 days ago
  • v MARCI4TONY
    Thank you, friend, for all the things
    That mean so much to me--
    For concern and understanding
    You give abundantly.

    Thanks for listening with your heart;
    For cheering me when I'm blue;
    For bringing out the best in me;
    And just for being you.

    Thanks for in-depth conversation
    That stimulates my brain;
    For silly times we laugh out loud;
    For things I can't explain.

    For looking past my flaws and faults;
    For all the time you spend;
    For all the kind things that you do,
    Thank you; thank you, friend.
    3233 days ago
  • v SUEKKY
    ok,, I dont like these things but I send it to you because I really do think you are FAB! (Susan) I do miss chatting with you! Hope you are enjoying your job!

    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!!!

    3283 days ago
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