VAKAT218
10,000-14,999 SparkPoints 11,365
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Me, my mom and my sister on Carnival Celebrity Cruise.




Oh to live by the sea!




Oh, to be this small! I can't wait!


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 Pounds lost: 40.0 
 
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  • v JIBBIE49
    Did you quit? I hope not. Please come BACK. emoticon

    I know you want to get to your goal and you can do it. Work on losing five pounds and keeping that off. I've lost FIVE POUNDS, 7 times in the past nine months. That isn't a lot, but I'm getting there and NOT gaining it back.

    If you are an emotional eater, read the book "SHRINK YOURSELF" by ROGER GOULD, M.D. on how to stop the yo-yo cycle. There is a SparkTeam now to discuss his book.

    Do come back!! emoticon
    2908 days ago
  • v LAINIESNEWLIFE
    Hey Kathy!!

    I haven't seen you in such a long time at the 100+ First Step Club. I hope everything is going good for you. We're having alot of fun on the threads. I hope you will come back and join in on the fun.

    Have a great day!!! Take care.

    Hugs,

    Lainie
    2949 days ago
  • v LAINIESNEWLIFE
    Kathy,

    Thank you for the birthday wishes. It means alot to me.

    Also, I wanted to congratulate you on getting out of the 270's. You're doing awesome!! Keep up the great work!! Hopefully, I will get there with you soon.

    Hugs,

    Lainie
    3092 days ago
  • v MONMONOF3
    Kathy
    Congratulations for making your goal of leaving the 270s and being down to 269 a great achievement!!!!! Let's make this BIO really work for us!!!!
    3099 days ago
  • v LAINIESNEWLIFE
    Hey Kathy,

    Just checking in with you. We're doing awesome with our steps. We are in second place right now. I think once you add your steps for this week, we will be in first place. WooHoo!!! I'm working on getting in more steps every day. We're almost halfway there and we have just over 2 weeks left. We can do it!!

    Hope you have a great weekend!!! Take care!!

    Hugs,

    Lainie
    3127 days ago
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