VAJ38DD   14,663
SparkPoints
10,000-14,999 SparkPoints
 
 
Christmas Vacation with the fam. 2010





Aren't my kids cute?





This would be my heaviest. Aug 08'



I have 11 pics in my gallery





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Veronica's SparksPage

I'm Veronica. My goal is to have a Healthy, Hot, Happy lifestyle. To eat the healthiest foods, be in the best shape of my life and be Happy For No Reason. Living life to the fullest with my family and friends.

"For as he thinks within himself, so is he." King Solomon

Ask, Believe and Receive - The Secret

Think Thin!

Winners don't just see themselves at the finish line. They also visualize how they'll get there.

Don't let others ...
I'm Veronica. My goal is to have a Healthy, Hot, Happy lifestyle. To eat the healthiest foods, be in the best shape of my life and be Happy For No Reason. Living life to the fullest with my family and friends.

"For as he thinks within himself, so is he." King Solomon

Ask, Believe and Receive - The Secret

Think Thin!

Winners don't just see themselves at the finish line. They also visualize how they'll get there.

Don't let others dictate who you really are.
Read More About VAJ38DD (Updated February 27)




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 Pounds lost: 0.0 
 
0
51.75
103.5
155.25
207


 
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Member Since: 6/9/2008

SparkPoints: 14,663

Fitness Minutes: 17,572

My Goals:
Slow down & think before I eat.

Meditate on the positive.

Eat Clean

Think small frequent protein and fruit or veggie meals.

Drink water!

Exercise 30 minutes at least 3 times a week.

To not eat in front of the TV. (My trigger)

My final goal is to be 158#'s which puts me right in the middle of my healthy BMI range.

My Program:
I exercise with a goal.
My goal this year is to compete in two triathlons. So I try to get swimming, running and biking in every week.
Eat with a goal. To eat as close to natural whole foods as possible because I believe this is the best way to be as healthy as I can.
And of course work towards spiritual & emotional health with church and my program.
Just do it!

Personal Information:
Born and raise in the Pacific NW. Married since 1982 with four children. Love to read, dance, crochete, dirt bike ride, camping, doing stuff with my kids just to name a few. My friends tell me I have an adventuresome quiet spirit that can surprise you at times. Some times I crack myself up.

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Member Comments:
JESSICAGRAELER
11/17/2009 9:41:46 AM

Hey Veronica!! We lost touch for a while, but I just wanted to stop by your page and see how things were going. Talk to you soon!
Jessica



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SIMAX96
10/26/2009 7:54:23 AM

Thanks for the Sparkgoodie... :). I've not checked my sparkpage in a while so i'm just getting it. Have a great week.



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FAT_BEGONE
8/12/2009 4:14:21 PM

Thanks for the goodie. Funny you should choose that one. I just recently discoved Zumba and love it. It's the one "workout" I look forward to.



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GETUP-N-GOGIRL
4/6/2009 10:25:41 PM

Veronica, I think it would be GREAT to buddy up during the 21-day Bust Your Rut diet, but you're going to be a week ahead of me! I start NEXT week. I was "practicing" this week with drinking my water quota. Susy



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TURTLE69
4/2/2009 1:06:03 AM

I've been doing alright except for my van being in the shop. I can't wait until I get it back and I won't get it back until Friday or Monday. I really miss my van. Other than that things have been fine. I've been staying within my calorie limit and doing my exercises.

Vanessa



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