VAJ38DD   15,607
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15,000-19,999 SparkPoints
 
 
Mt Rainier



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Veronica's SparksPage

I'm Veronica. My goal is to have a Healthy, Hot, Happy lifestyle. To eat the healthiest foods, be in the best shape of my life and be Happy For No Reason. Living life to the fullest with my family and friends.

"For as he thinks within himself, so is he." King Solomon

Ask, Believe and Receive - The Secret

Think Thin!

Winners don't just see themselves at the finish line. They also visualize how they'll get there.

Don't let others ...
I'm Veronica. My goal is to have a Healthy, Hot, Happy lifestyle. To eat the healthiest foods, be in the best shape of my life and be Happy For No Reason. Living life to the fullest with my family and friends.

"For as he thinks within himself, so is he." King Solomon

Ask, Believe and Receive - The Secret

Think Thin!

Winners don't just see themselves at the finish line. They also visualize how they'll get there.

Don't let others dictate who you really are.
Read More About VAJ38DD (Updated January 8)




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Member Since: 6/9/2008

SparkPoints: 15,607

Fitness Minutes: 18,374

My Goals:
301

Slow down & think before I eat.

Meditate on the positive.

Pray

Drink water!

Exercise 30 minutes at least 3 times a week.



My Program:
I exercise with a goal.
My goal this year is to compete in two triathlons. So I try to get swimming, running and biking in every week.
Eat with a goal. To eat as close to natural whole foods as possible because I believe this is the best way to be as healthy as I can.
And of course work towards spiritual & emotional health with church and my program.
Just do it!

Personal Information:
Born and raise in the Pacific NW. Married since 1982 with four children. Love to read, dance, crochete, dirt bike ride, camping, doing stuff with my kids just to name a few. My friends tell me I have an adventuresome quiet spirit that can surprise you at times. Some times I crack myself up.

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Member Comments:
HEALTHYOTTER
8/31/2012 3:12:58 PM

Hope you enjoy your TRI tomorrow!



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FITFORMYKIDS
5/9/2012 6:47:30 AM

Hi, hope the 3-0-1 plan is working. that is my foundation and I think it is worth the effort to follow it. Have a good day



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LMULLINS4LIFE
2/27/2012 4:12:46 AM

Thanks so much for your comments on my thread. Yours have been some of the most helpful suggestions I've received so far! Finely ground oats instead of flour? Are you kidding me? GENIUS! Thank you a million times!



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WAMCVEY
9/2/2011 4:34:27 PM

Hey there, saw that you'd be racing this weekend and wanted to wish ya luck! Have fun and have a great race!



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TRIDIVA69
7/9/2011 4:01:31 PM

Have a great race!



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