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Christmas Vacation with the fam. 2010
Aren't my kids cute?
This would be my heaviest. Aug 08'
I have 11 pics in my gallery
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Veronica's SparksPage
I'm Veronica. My goal is to have a Healthy, Hot, Happy lifestyle. To eat the healthiest foods, be in the best shape of my life and be Happy For No Reason. Living life to the fullest with my family and friends.
"For as he thinks within himself, so is he." King Solomon
Ask, Believe and Receive - The Secret
Think Thin!
Winners don't just see themselves at the finish line. They also visualize how they'll get there.
Don't let others ...
I'm Veronica. My goal is to have a Healthy, Hot, Happy lifestyle. To eat the healthiest foods, be in the best shape of my life and be Happy For No Reason. Living life to the fullest with my family and friends.
"For as he thinks within himself, so is he." King Solomon
Ask, Believe and Receive - The Secret
Think Thin!
Winners don't just see themselves at the finish line. They also visualize how they'll get there.
Don't let others dictate who you really are.
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My Ticker:
| Pounds lost: 3.0 |
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Profile
Member Since: 6/9/2008
SparkPoints: 14,017
Fitness Minutes: 17,382
My Goals:
Slow down & think before I eat.
Meditate on the positive.
Eat Clean
Think small frequent protein and fruit or veggie meals.
Drink water!
Exercise 30 minutes at least 3 times a week.
To not eat in front of the TV. (My trigger)
My final goal is to be 158#'s which puts me right in the middle of my healthy BMI range.
My Program:
I exercise with a goal.
My goal this year is to compete in two triathlons. So I try to get swimming, running and biking in every week.
Eat with a goal. To eat as close to natural whole foods as possible because I believe this is the best way to be as healthy as I can.
And of course work towards spiritual & emotional health with church and my program.
Just do it!
Personal Information:
Born and raise in the Pacific NW. Married since 1982 with four children. Love to read, dance, crochete, dirt bike ride, camping, doing stuff with my kids just to name a few. My friends tell me I have an adventuresome quiet spirit that can surprise you at times. Some times I crack myself up.
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