VABUTSY   5,561
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5,500-6,999 SparkPoints
 
 



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I love yoga. I practiced it regularly for almost 3 decades, then got distracted by life's trials and gave it up for another decade. Now I've gone back to yoga seriously and am working to bring my mind, body, lifestyle and spirituality into harmony.
I love yoga. I practiced it regularly for almost 3 decades, then got distracted by life's trials and gave it up for another decade. Now I've gone back to yoga seriously and am working to bring my mind, body, lifestyle and spirituality into harmony.




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 current weight: 150.0 
 
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Member Since: 1/31/2011

SparkPoints: 5,561

Fitness Minutes: 4,488

My Goals:
My goal is to keep my autoimmune disorder in remission with minimal use of medications.

My Program:
Anti-inflammatory diet, daily yoga and meditation/prayer, healthy sleep habits, daily full body vibration machine, trying to incorporate regular cardio exercise

Personal Information:
Adrienne
Charlottesville, VA

Other Information:
"All we have to decide is what to do with the time that is given us" Gandalf

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Carnation
From:
PENGUINMICHELE

Spa Visit
From:
BRENDAGAIL9

Flowers
From:
ELIZACG9

Yoga Mat
From:
PUNCHILOUIE

Hula Hoop
From:
VABUTSY

The Spark
From:
SP_STAFF




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