VA1PHARMD   2,876
SparkPoints
2,500-3,999 SparkPoints
 
 













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My Journey

I've been off and on Sparkpeople for several years. I'm ready to try this again. No fad diets, no get skinny quick schemes, just really concentrating on what I'm eating, what I'm doing, and my mental health! Here's to a great rest of 2012 and a skinnier me!
I've been off and on Sparkpeople for several years. I'm ready to try this again. No fad diets, no get skinny quick schemes, just really concentrating on what I'm eating, what I'm doing, and my mental health! Here's to a great rest of 2012 and a skinnier me!




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My Ticker:

 current weight: 193.0 
 
193
177.25
161.5
145.75
130


 
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Member Since: 3/24/2010

SparkPoints: 2,876

Fitness Minutes: 2,248

My Goals:
To finally get to my goal weight.

To run the Rock and Roll 1/2 Marathon in September.

To run the Wicked 10K in October!


My Program:
Portion control.

The 17-Day Diet

Running 3-4 times/week.

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FATCHICK33

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KENCHRIS401

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Member Comments:
CHANGE4FREEDOM
4/1/2010 12:21:07 AM

emoticon emoticon
Hello!
Welcome to Rootin for Ruby! You will LOVE this Team! We are so happy you joined and please feel free to jump right in! If you enjoy being spoiled on your Birthday, please stop by the Birthday thread! I look forward to getting to know you!
Debbie
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GRANDMAAMIE
3/30/2010 10:38:27 AM

emoticon emoticon Rootin' For Ruby's Womens Fat Night



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MDEAL72
3/24/2010 1:45:50 PM

Hey there! Thanks for adding me as a friend...I know what you're going through. I've been through a divorce once, and it was nice to finally be able to focus on me once I got through the "junk". Anything I can do to help you on your journey, just let me know.



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JENS1974
3/24/2010 12:02:11 PM

HI! Thanks for adding me to your friends! Welcome to Spark. We can do this!! Positive Attitude, Support, and Taking Control is all we need to make this happen! emoticon



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