VA1PHARMD   2,876
SparkPoints
2,500-3,999 SparkPoints
 
 













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My Journey

I've been off and on Sparkpeople for several years. I'm ready to try this again. No fad diets, no get skinny quick schemes, just really concentrating on what I'm eating, what I'm doing, and my mental health! Here's to a great rest of 2012 and a skinnier me!
I've been off and on Sparkpeople for several years. I'm ready to try this again. No fad diets, no get skinny quick schemes, just really concentrating on what I'm eating, what I'm doing, and my mental health! Here's to a great rest of 2012 and a skinnier me!




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My Ticker:

 current weight: 193.0 
 
193
177.25
161.5
145.75
130


 
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Profile

Member Since: 3/24/2010

SparkPoints: 2,876

Fitness Minutes: 2,248

My Goals:
To finally get to my goal weight.

To run the Rock and Roll 1/2 Marathon in September.

To run the Wicked 10K in October!


My Program:
Portion control.

The 17-Day Diet

Running 3-4 times/week.

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Happy Face
From:
FATCHICK33

Fruit Salad
From:
KENCHRIS401

Gold Medal
From:
The Beginners R...

Car Wash
From:
CEETWO

High Five
From:
FUNNYGRANNY71

Welcome Banner
From:
Rootin' for Rub...




Member Comments:
SPARKPIXIE
8/30/2010 9:45:26 PM

Hello Ruby-Lite! I'm just Sparking by from Rootin' for Ruby to wish you a successful week!
emoticon

Hugs,
Pixie


"Never Quit. Don't ever, ever quit. Recognize that stopping now and regrouping to try a new approach isn't quitting. If you quit you'll regret it forever."
~ Rudy Ruettiger

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown






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KENCHRIS401
7/15/2010 3:06:30 PM

Hi honey, stopping by to say hi and see how you are doing. How are you coming along with the different modules?

Always remember 1 day at a time. I'm here if you need encouragement, and remember you CAN and WILL do this!!!!!

emoticon



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SPARKPIXIE
5/27/2010 11:12:12 AM


"People who soar are those who refuse to sit back, sigh and wish things would change.
They neither complain of their lot nor passively dream of some distant ship coming in.
Rather, they visualize in their minds that they are not quitters;
they will not allow life's circumstances to push them down and hold them under."
--Charles Swindoll


emoticon emoticon

Just Sparking by from the Rootin' for Ruby Women's Fat Night team to wish you a successful day!
Hugs,
Pixie




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BADMAMMAJAMMA1
4/2/2010 10:53:01 PM

I see hope in the faces
of the flowers emoticon in my garden.
They are beautiful in the new morning. emoticon
Opening like smiles emoticon and shining with promise. jeane white

Wishing you a wonderful Easter emoticon and a springtime bright with happiness!! emoticon emoticon emoticon

Treasure the Miracle of an Easter Flower emoticon
Carol



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MINDYJ1
4/2/2010 9:04:19 AM

Hi! Welcome to Rootin' for Ruby! You will love this team! Mindy



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