UWPALUM   29,878
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A journey of a thousand miles begins with one step

I am a 30-something Academic Advisor in Illinois. I want to be healthy and work on me for awhile. I have recently relocated to a new town and am finding life to be very lonely, which has aided in my adding to the weight I need to lose. I just want to be healthier in the long run.
I am a 30-something Academic Advisor in Illinois. I want to be healthy and work on me for awhile. I have recently relocated to a new town and am finding life to be very lonely, which has aided in my adding to the weight I need to lose. I just want to be healthier in the long run.


Current Status:
UWPALUM one step forward, ten steps back. Fighting some depression to get back on track again.
set 16 hours ago


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 current weight: 271.0 
 
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Profile

Member Since: 10/31/2012

SparkPoints: 29,878

Fitness Minutes: 13,421

My Goals:
1. Drink water, not soda or caffeine

2. Exercise 5-6 times a week

3. Be positive with my self-thoughts

4. Maintain a regular sleep schedule

5. Be mindful when making healthy and wise choices

Other Information:
Race (walking) History:

First 5K ever: Spring Chicken Run, Freeport IL YMCA May 4, 2013 - 55:33

Fort Half and 5K, Fort Atkinson, WI June 15, 2013 - 48:47

Dennis Krzykowski Memorial 2K Walk, Cedarburg, WI July 4, 2013 - untimed

Family Fair 5K Run, Fort Atkinson, WI August 10, 2013 - 47:57

Lena Fall Festival 5K, Lena, IL September 7, 2013 - 47:22

Fort Fall Crawl, Fort Atkinson, WI September 14, 2013 - 47:30

Orangeville 5k, Orangeville, IL October 5, 2013 - 45:33 (OMG!)

Sycamore Pumpkin Run (10K), Sycamore, IL October 27, 2013 - 1:41:38

Run Turkey Run 5k, Watertown, WI November 28, 2013 - 42:21

Jingle Bell 5k, Freeport, IL December 7, 2013

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Clover
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MADMANSMAMA87

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JAWATKINS

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LIFENPROGRESS

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DIDMIS

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NOLABUG79

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FORBANDE




Member Comments:
LIFENPROGRESS
6/5/2014 4:20:18 PM

Never forget that Y*O*U are emoticon



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BRADMILL2922
5/29/2014 4:20:55 AM

Hope your back feels better!



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TXHRT4U
5/28/2014 3:23:49 PM

emoticon for your comment on my blog. You will do great next week.

emoticon



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SUSIEMT
5/25/2014 12:20:36 AM

Thank you for adding me as a friend. I have done likewise. If you need any help just sparkmail me and let's see what we come up with.



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VIGILANTONE
5/23/2014 9:19:45 AM

Thank you for adding me as one of your Spark Friends! I have returned the favor. Have an awesome weekend, be safe if your out driving around!



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