UWPALUM   38,673
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I love puffins!



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A journey of a thousand miles begins with one step

I am a 30-something Academic Advisor in Illinois. I want to be healthy and work on me for awhile. I have recently relocated to a new town and am finding life to be very lonely, which has aided in my adding to the weight I need to lose. I just want to be healthier in the long run.
I am a 30-something Academic Advisor in Illinois. I want to be healthy and work on me for awhile. I have recently relocated to a new town and am finding life to be very lonely, which has aided in my adding to the weight I need to lose. I just want to be healthier in the long run.


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Member Since: 10/31/2012

SparkPoints: 38,673

Fitness Minutes: 14,525

My Goals:
1. Drink water, not soda or caffeine

2. Exercise 5-6 times a week

3. Be positive with my self-thoughts

4. Maintain a regular sleep schedule

5. Be mindful when making healthy and wise choices

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Sunshine
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BARBARAJ73

High Five
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TERESA-JOURNEY

Happy Thanksgiving
From:
DALID414

Happy Birthday
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DALID414

Clover
From:
MADMANSMAMA87

Clover
From:
JAWATKINS




Member Comments:
DALID414
10/15/2014 9:17:19 PM

I didn't forget your birthday (Sunday) I just can't give goodies when I use my phone to Spark. It takes me to the mobile site and lots of stuff is missing.
I hope you had a great day!
(I can't even use the emoticons!)

Comment edited on: 10/19/2014 8:52:54 PM

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SUNNYSIDEUPMARY
7/13/2014 3:31:09 PM

How are you doing? I found myself thinking of you recently. I am still trying to make my way back to real running. Please let me know, if you'd like, what races you might be doing this year. It looks like I'll be limited to 5K's for the time being. I wish you well in your journey!



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MADMANSMAMA87
7/2/2014 1:09:05 PM

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What You THINK - - You BECOME!
What You FEEL - - You ATTRACT!
What You IMAGINE - - You CREATE!
- - BUDDHA - -


Dare to CREATE a world where EVERY ounce of your Being is at PEACE!!! Don't settle for ANYTHING less than EVERYTHING you're dreaming of!! Keep on fighting for YOU because YOU are worthy of better todays, better tomorrow & a better for always!!! Believe in yourself & the power that is within you - - YOU are FIERCE - - YOU are FABULOUS - - & YOU are FITTER today than you WERE yesterday!! Keep Pushing - - You ARE worth it!!!

Hugs,

Jes

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MADMANSMAMA87
6/22/2014 6:44:11 PM

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What would you attempt to do
if you knew you could NOT fail?
- - UNKNOWN - -


Sweetheart,

I hope you're starting off this 5% Challenge off with a bang, Clover! Keep pushing, remain positive & keep on logging those fitness & water points so we can land this plane in due time! You are worth the time, worth the effort & worth all the hard work it takes to get to a healthier place! I'm always here if you need anything & look forward to watching you progress in your journey towards better health! Together we will accomplish our goals & better our lives!!!

Hugs,

Jes

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PAULAAUTUMN
6/22/2014 5:20:57 AM

emoticon I am a emoticon as well and I too love Puffins they are amazing little things



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