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Me at 169 pounds. This is a real eye opener. It's so easy to deceive ourselves about how we really look.
This is me about 20 years ago. I'd like to get back into shape.
Our visit to the zoo.
I have 7 pics in my gallery
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Reclaiming the Trim and Fit Woman
I have recently become very interested in whole foods and cooking. I can lose weight, because I've done it before. My challenge is to get past the emotional eating, the bored eating, and the lack of planning. I'm looking forward to feeling and looking better.
I have recently become very interested in whole foods and cooking. I can lose weight, because I've done it before. My challenge is to get past the emotional eating, the bored eating, and the lack of planning. I'm looking forward to feeling and looking better.
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My Ticker:
| current weight: 176.0 |
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Profile
Member Since: 5/11/2011
SparkPoints: 3,451
Fitness Minutes: 3,467
My Goals:
I am entering my second childhood. Retirement is only 5 short years away, even though I'd love to start today.
I want to travel and pursue the things I've put on hold because I don't have the time or energy.
Look out world...I'm coming full speed ahead!
My Program:
My exercise of choice is walking; however, I have recently begun water aerobics and am loving it.
I also need to do some weight training so I can build up some muscle mass...need to get all the help burning calories I can.
Personal Information:
I live in southwest Michigan, but have connections to Knoxville, Atlanta, and Columbia, SC.
I have 5 children and 6 grandchildren. Beautiful, talented, and intelligent kids, all of them.
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, how are you?
