USMAWIFE   539,161
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My challenge 2 pattern shawl





Challenge project Number one





Back of the Rosebud cardigan



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The Year of Change

This is the year where I finally have to think about me and my health
This is the year where I finally have to think about me and my health


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 current weight: 171.0 
 
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Member Since: 1/3/2009

SparkPoints: 539,161

Fitness Minutes: 475,995

My Goals:
I will answer as I do them

What would I like to be different in the upcoming year?

Control my emotions more

What would it feel like to experience this difference?

When God takes something away from your grasp, He's not punishing you but merely emptying your hand for you to receive something better

What am I willing to do to make this change a reality?

What barriers do I anticipate and what strategies can I put into place to overcome these barriers?

What is the first step I need to take to get closer to my goals?

My Program:
walk as much as possible
eat healthy drinking lots of water

Sleep 8 hours

Knit as much as I can to keep my hands busy and away from food


Knitting is like sex, If I like you AND you appreciate it, then it's free. Otherwise you can't pay me enough.


Personal Information:
PAM
Greenville SC
JUST 27 WORDS
GOD OUR FATHER, WALK THROUGH MY HOUSE AND TAKE AWAY ALL MY WORRIES AND ILLNESSES; AND PLEASE WATCH OVER AND HEAL MY FAMILY IN JESUS ' NAME.. AMEN


Other Information:
Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.

- Buddha

"You don't have to attend every argument you're invited to."

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Member Comments:
SNOWKC
7/8/2015 2:08:32 PM

Thank you for the encouragement and comment on my blog!



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BUGTRAIN
7/5/2015 6:47:31 PM

Thank you for the comment on my blog :).Hope you're having a wonderful weekend!



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PJDANIELS
7/4/2015 10:35:26 PM

Thanks for the heads up. Computer was stuck, I told it to post and it wasn't. Guess it finally did!



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SLBROOKS3
7/3/2015 6:09:58 PM

Thank you for the information on natural treatments for acne. I just ordered some fermented cod liver oil to try and I will also try baking soda and coconut oil.



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MARINGAL
6/27/2015 10:04:18 PM

Thank you for sending me the info about thunder shirts. Very cool!!!! ;o)



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