USMAWIFE   539,382
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The Year of Change

This is the year where I finally have to think about me and my health
This is the year where I finally have to think about me and my health


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Member Since: 1/3/2009

SparkPoints: 539,382

Fitness Minutes: 475,995

My Goals:
I will answer as I do them

What would I like to be different in the upcoming year?

Control my emotions more

What would it feel like to experience this difference?

When God takes something away from your grasp, He's not punishing you but merely emptying your hand for you to receive something better

What am I willing to do to make this change a reality?

What barriers do I anticipate and what strategies can I put into place to overcome these barriers?

What is the first step I need to take to get closer to my goals?

My Program:
walk as much as possible
eat healthy drinking lots of water

Sleep 8 hours

Knit as much as I can to keep my hands busy and away from food


Knitting is like sex, If I like you AND you appreciate it, then it's free. Otherwise you can't pay me enough.


Personal Information:
PAM
Greenville SC
JUST 27 WORDS
GOD OUR FATHER, WALK THROUGH MY HOUSE AND TAKE AWAY ALL MY WORRIES AND ILLNESSES; AND PLEASE WATCH OVER AND HEAL MY FAMILY IN JESUS ' NAME.. AMEN


Other Information:
Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.

- Buddha

"You don't have to attend every argument you're invited to."

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Member Comments:
XME501
7/21/2015 4:20:19 PM

Thanks, Pam,
I don't know how i ended up posting my blog twice - certainly did not mean to. So i just deleted one.

Now to fix lunch. Have some corned beef for my son - and will fix some steamed cabbage to go with it. That I can eat - and lots of it. Also, a friend gave me more lettuce from her garden - so a salad. May have just a bite of the corned beef - love the stuff, but it has way too much salt for me.

Hope you are having a good day.
barb



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CHRISSYMACD66
7/20/2015 11:35:45 PM

Didn't like NC for the same reason (among others). NJ **used** to be reasonable. I swear I'd move to Alaska, but I heard their winter was warmer than ours!



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BESSHAILE
7/20/2015 5:50:24 AM

Thank you for your kind words on my Grieving Still blog. I spent a good bit of yesterday talking about it with Himself and it has helped a lot - but first I had to unplug here on Spark People. The future looks a lot brighter. Well. it always did. LOL - it just looks a lot CLOSER.

And I didn't eat ice cream straight out of the box, either!



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KNYAGENYA
7/19/2015 8:45:00 AM

Thank you for reading my blog. Thanks for the suggestion, I will have to give it a try.



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UP-2-ME
7/9/2015 5:20:47 PM

Thank you for your suggestions. I will definitely Google the 5-ingredient meals to see what I get.

The TV-dinner idea sounds like good idea, too, but I do still work and don't have much time for cooking except on weekends and the next two weekends will be filled with emptying and stashing everything from all the kitchen cupboards, pantry, etc.. and setting up a "makeshift" kitchen on the porch!



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