thank you for your comment on my blog. my friend is currently being treated for high blood pressure so i'm sure they'll have to keep better track of that now. hopefully she does well with the surgery. thanks again. have a good night 9 days ago
Thanks for stopping by my blog (September Food Stamp Challenge).
The reason I don't usually eat breakfast is because I do Intermittent Fasting (IF). There seem to be health benefits relating to doing brief "fasts," pretty much anything over 12 hours. By not eating breakfast, I usually go for about 18 hours without eating.
It's strange. Skipping breakfast is bad. Intermittent fasting is good. If I skip breakfast, I want to snack all evening. If I IF (which is exactly the same thing except mentally) I don't. Very strange. 12 days ago