USIRISHGIRL   10,513
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Getting Healthy in the States

I have lost weight and want to work on keeping it off. I gained 6 lbs in a month and I am afraid of gaining more. My goal is to get back where I was and stop the yo-yo.
I have lost weight and want to work on keeping it off. I gained 6 lbs in a month and I am afraid of gaining more. My goal is to get back where I was and stop the yo-yo.




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 Pounds lost: 8.0 
 
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4.25
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Member Since: 6/2/2008

My Goals:
*lose 10-15lbs before winter. finished Jan 15th
* run a 5k on June 1st
Lose the 6 lbs I put on.

 
 



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SQUEEZE7

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Member Comments:
SPARKLINJEWELLS
3/26/2010 7:42:10 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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LINDA!
3/26/2010 2:46:57 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.

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WILLOW49
3/25/2010 2:03:43 PM

Welcome to the EE team :) So glad you have joined us. Be sure to stop by the team and introduce yourself!

Willow
Team Co-Leader



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CLCCOOL
2/23/2010 9:47:30 AM

Welcome Back to SP & the Colorado team!



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SQUEEZE7
2/18/2010 1:57:48 AM

It was really nice to hear from you again! I hope you are having a great day! emoticon



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