USHEATHER   998
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Size smaller here I come~

Hello, i'm what they call a fat girl and i'm ready for a change. I'm a 100 pounds over weight and i would like to said i don't know how i got they way but i do. Therefore i'm starting a new life to a smaller me...i can do...i least i think i can....
Hello, i'm what they call a fat girl and i'm ready for a change. I'm a 100 pounds over weight and i would like to said i don't know how i got they way but i do. Therefore i'm starting a new life to a smaller me...i can do...i least i think i can....




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 current weight: 236.0 
 
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Member Since: 7/13/2006

SparkPoints: 998

Fitness Minutes: 226

My Goals:
My short term goal is 2 pounds aa week three months at a time. I started 4/21/08. Therefore by 6/21/08 i will like to be 20 pounds lighter.

1. Get 8 cups of water in.

2. work out at least 4 to 5 days a week.

3. stay focus and positive.

4. Eat more veggies and fruit.

5. cut what i eat in half.

6. have faith I can stick with it.

My Program:
my program is to workout as often as possible. I want to do 5 days a week a mile a day. Cut my intake in half and watch what I eat and how often i eat....It has worked for the first week we will see from here...

Personal Information:
I'm 28..Married i live in NC.I have 1 son who I love with all my heart. I'm losing weight for him so I can see him grow up. He will be 2 in Jan 2012... I must have faith I can do it!


That's me!!!

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Sunshine
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ANGORA4

Christmas Tree
From:
ANGORA4

Balloons
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ANGORA4

Hug
From:
NELSON071




Member Comments:
ANGORA4
7/4/2008 11:26:10 PM

I see it's "Lost 10 pounds" now! emoticon
Was reading this, thought I'd share it:

Psalm 46
1God is our refuge and strength, a very present help in trouble.

2Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea;

3Though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof. Selah.

4There is a river, the streams whereof shall make glad the city of God, the holy place of the tabernacles of the most High.

5God is in the midst of her; she shall not be moved: God shall help her, and that right early.

6The heathen raged, the kingdoms were moved: he uttered his voice, the earth melted.

7The LORD of hosts is with us; the God of Jacob is our refuge. Selah.

8Come, behold the works of the LORD, what desolations he hath made in the earth.

9He maketh wars to cease unto the end of the earth; he breaketh the bow, and cutteth the spear in sunder; he burneth the chariot in the fire.

10Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.

11The LORD of hosts is with us; the God of Jacob is our refuge. Selah.





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NELSON071
6/23/2008 12:40:57 AM

Hi and u are doing the dang thang! keepit up!



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ANGORA4
5/5/2008 9:58:34 PM

Love that "Lost 5 lbs." sign, way to go! Hope to have mine soon as well. We can do this!



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SSSHAYES
5/1/2008 2:43:28 PM

Welcome to 100 Plus Club. Good luck on your weight loss journey.



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SEXYSUZY
5/1/2008 5:14:12 AM

Welcome to the 100 plus club, Good luck on your weight loss journey.

Bernice



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