USHAMATT   29,577
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25,000-29,999 SparkPoints
 
 













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Happy to be me.

I have been a yoyo dieter for most of my adult life. I want to maintain a healthy weight and lifestyle regardless of change going on around me. I lost about 15lbs by myself then found Sparkpeople to get me through to my goal and stay there.

I love to travel, but this is when my eating and exercise plans go awry.
I have been a yoyo dieter for most of my adult life. I want to maintain a healthy weight and lifestyle regardless of change going on around me. I lost about 15lbs by myself then found Sparkpeople to get me through to my goal and stay there.

I love to travel, but this is when my eating and exercise plans go awry.




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 current weight: 129.0 
 
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Profile

Member Since: 7/8/2009

SparkPoints: 29,577

Fitness Minutes: 69,083

My Goals:
125 lbs by May 23rd
120 lbs by July 4th
Maintain healthy weight til the end of 2012.

My Program:
Follow Sparkpeople eating plan.
Keep a food and fitness diary no matter what.


Personal Information:
I was born in England, but my parents came from India. I am married to a great bloke from Ohio since 1987.
My son Kieron was born in '91 and daughter, Tara in '95.
I love life!

Other Information:
The challenges of my work life throw me out of my routine. I tend to take advantage of those times and overeat. Hence the weight problem,

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Candy Cane
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JUDITH316

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Thank You Note
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Member Comments:
JUDITH316
10/2/2013 5:19:44 AM

Thank you for your friendship and your support on my blogs, just wanted you to know you were being thought of today, wishing you a great day, keep up the great work, I cheer you on emoticon emoticon



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JUDITH316
9/18/2013 5:44:45 PM

Good Afternoon,

Dropping by to say hi and cheer you on your journey, you are doing a good job, keep up the emoticon work. Let's continue on Sparking and Pushing Each Other on our Journey of Healthy Living. emoticon





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JUDITH316
8/8/2013 4:27:26 PM

Dropping by to say hi and wish you a great day, keep up the great work, I cheer you on...Also want to share this poem with you, hope you enjoy...

The Beauty Within

The beauty we have
Is found within
And is more than a pretty face
It's the beauty of God
And is only found
In His love and transforming grace

The world only looks
At the outward shell
And not on what's there inside,
But God will reveal
The beauty within
As the beauty of Jesus Christ

2008 By M.S.Lowndes




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JUDITH316
7/28/2013 2:35:53 AM

Thanks for stopping by my blog, I appreciate your support and your friendship, you are a blessing indeed, also wishing you a Blessed Sunday and Great Week ahead. I cheer you on your journey, keep up the good work! emoticon



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JUDITH316
7/26/2013 6:03:14 AM

Good Morning,

Wishing you a great Friday and weekend ahead, also want to thank you for your friendship and ongoing support on my blogs! You are so appreciated...God's Blessings & HUGS... emoticon emoticon



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