USHAMATT   31,830
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30,000-39,999 SparkPoints
 
 













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Happy to be me.

I have been a yoyo dieter for most of my adult life. I want to maintain a healthy weight and lifestyle regardless of change going on around me. I lost about 15lbs by myself then found Sparkpeople to get me through to my goal and stay there.

I love to travel, but this is when my eating and exercise plans go awry.
I have been a yoyo dieter for most of my adult life. I want to maintain a healthy weight and lifestyle regardless of change going on around me. I lost about 15lbs by myself then found Sparkpeople to get me through to my goal and stay there.

I love to travel, but this is when my eating and exercise plans go awry.




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My Ticker:

 current weight: 123.0 
 
145
139.5
134
128.5
123


 
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Profile

Member Since: 7/8/2009

SparkPoints: 31,830

Fitness Minutes: 79,423

My Goals:
125 lbs by May 23rd
120 lbs by July 4th
Maintain healthy weight til the end of 2012.

My Program:
Follow Sparkpeople eating plan.
Keep a food and fitness diary no matter what.


Personal Information:
I was born in England, but my parents came from India. I am married to a great bloke from Ohio since 1987.
My son Kieron was born in '91 and daughter, Tara in '95.
I love life!

Other Information:
The challenges of my work life throw me out of my routine. I tend to take advantage of those times and overeat. Hence the weight problem,

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Candy Cane
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JUDITH316

Green Tea
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JUDITH316

Sunshine
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JUDITH316

Congratulations
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Thank You Note
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Sunshine
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JUDITH316




Member Comments:
JUDITH316
10/3/2014 2:31:20 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark with a Special Friend! ¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫

Hi my Friend

Dropping by to say hi and wish you a blessed Friday ahead, also wanted to say thanks for your support & your friendship. God Bless you always..

emoticon emoticon emoticon





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JUDITH316
9/21/2014 1:11:30 AM

Evening emoticon

Dropping by to wish you a great weekend, also saying thanks for your visits and support on my blogs!

。* 。*✲ Happy✲* 。。✲Weekend✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*




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JUDITH316
9/5/2014 7:25:21 AM

Good Morning emoticon

Dropping by to say hi & wish you a great Weekend ahead & say thanks for your support & friendship...

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...




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JUDITH316
8/30/2014 6:17:19 PM

Afternoon emoticon

###################
#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just dropping in to say hi & wish you a great weekend ahead...

From my Home to Yours, Happy Labor Day Weekend...

emoticon for your continued support and friendship...

Haven't seen you around of late, hope all is well, you are missed but always thought of, please keep in touch.. emoticon




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JUDITH316
8/11/2014 1:47:50 AM

Evening emoticon my Friend

Dropping by to say hi and wish you a great week ahead, let's spark and push on together meeting those goals before us.

emoticon for all your support on my blogs and your kind comments you share. God Bless you always... emoticon





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