USHAMATT   29,855
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25,000-29,999 SparkPoints
 
 













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Happy to be me.

I have been a yoyo dieter for most of my adult life. I want to maintain a healthy weight and lifestyle regardless of change going on around me. I lost about 15lbs by myself then found Sparkpeople to get me through to my goal and stay there.

I love to travel, but this is when my eating and exercise plans go awry.
I have been a yoyo dieter for most of my adult life. I want to maintain a healthy weight and lifestyle regardless of change going on around me. I lost about 15lbs by myself then found Sparkpeople to get me through to my goal and stay there.

I love to travel, but this is when my eating and exercise plans go awry.




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 current weight: 127.6 
 
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Profile

Member Since: 7/8/2009

SparkPoints: 29,855

Fitness Minutes: 70,483

My Goals:
125 lbs by May 23rd
120 lbs by July 4th
Maintain healthy weight til the end of 2012.

My Program:
Follow Sparkpeople eating plan.
Keep a food and fitness diary no matter what.


Personal Information:
I was born in England, but my parents came from India. I am married to a great bloke from Ohio since 1987.
My son Kieron was born in '91 and daughter, Tara in '95.
I love life!

Other Information:
The challenges of my work life throw me out of my routine. I tend to take advantage of those times and overeat. Hence the weight problem,

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Candy Cane
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JUDITH316

Green Tea
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JUDITH316

Sunshine
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JUDITH316

Congratulations
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JUDITH316

Thank You Note
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JUDITH316

Sunshine
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JUDITH316




Member Comments:
JUDITH316
7/6/2014 3:08:42 AM

Morning emoticon

Dropping by to say hi and wish you a blessed Sunday ahead, hope you had a great Saturday...Keep up the great work...I cheer you on!

emoticon emoticon emoticon



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JUDITH316
4/10/2014 8:15:01 PM

Sending you BIG emoticon and an Afternoon emoticon cheering you on your day, keep up the great work, you are doing a good job, thanks for your continued support and prayers, feeling better today but have a way to go... emoticon emoticon



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JUDITH316
3/8/2014 5:38:56 PM

Dropping by to say hi and wish you a blessed day and weekend ahead, also want to say emoticon for all the times you have dropped by my blog and left your kind comments, they are always appreciated! emoticon

With spring just around the corner I thought this was a perfect time to share this Poem about springtime. Hope you enjoy....

Sweet Spring

When the gloomy gray sky turns to clear azure blue,
And the snow disappears from the ground,
When the birds start to sing, and our moods start to lift,
Then we know Spring is coming around.
When the first flower bulbs poke their heads toward the sun,
Golden daffodils, hyacinths, too;
When the brown grass turns green, and the wildflowers bloom,
Then sweet Spring makes its showy debut.
Once again we awake from cold winter's pale dream,
As our minds and our bodies revive;
We rejoice and delight in spring's colorful sight;
Each new spring makes us glad we're alive!

By Joanna Fuchs



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JUDITH316
3/1/2014 6:10:14 AM

Good Morning

Wishing you a great Month of March. Also cheering you on for a successful day and weekend ahead. Keep up the great work.

I also want to say emoticon for your ongoing support on my blogs. I appreciate all your visits and your kind comments you leave.

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JUDITH316
2/14/2014 2:44:08 AM

Happy Valentine's Day! emoticon

Valentine Smile

On Valentine's Day we think of those
Who make our lives worthwhile,
Those gracious, friendly people who
We think of with a smile.

I am fortunate to know you,
That's why I want to say,
To a rare and special person:
Happy Valentine's Day!

By Joanna Fuchs




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