USCHI0762   14,897
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Just the two of us 1 yr anniversary Sept 2008



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I know I can I know I can I know I can

I'm 53 and time is getting away from me. Need to get back on the bandwagon, exercise and be mindful not only of what I eat but my stress and activity levels.

Onwards and upwards as they say..

I'm nothing if not determined (and getting lots of practice climbing back on the wagons!).

It's been tough with all the health issues for myself, my daughter and now my husband. Hoping to find the time and the discipline to keep up with my goals.
I'm 53 and time is getting away from me. Need to get back on the bandwagon, exercise and be mindful not only of what I eat but my stress and activity levels.

Onwards and upwards as they say..

I'm nothing if not determined (and getting lots of practice climbing back on the wagons!).

It's been tough with all the health issues for myself, my daughter and now my husband. Hoping to find the time and the discipline to keep up with my goals.




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 current weight: 157.1 
 
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Member Since: 1/10/2006

SparkPoints: 14,897

Fitness Minutes: 20,724

My Goals:
I'd like to get healthy, reduce my stress level and feel less guilty if I eat something I shouldn't. I achieved my goal of getting a Bowflex treadclimber. My goal is to lose 18 lbs and keep it off through adopting healthier eating.

My Program:
Eating healthier; thinking more about what I'm putting in my body...staying committed to logging what I eat and staying active; it'll keep me honest... I have a treadclimber now so no more excuses.
Keeping track of my measurements so that I don't get too hung up on the scale.

Personal Information:
I'm 53, married and looking to get off the yo yo diet bandwagon. Love to travel and stay active outdoors when the weather cooperates. Have a treadclimber now and hoping to get more consistent about using it.

Other Information:
Current measurements;

Bust 38
Waist 32
Hips 40
Thighs 23.75
Calves 14.5
Saddlebags 42


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Member Comments:
MINIMOE1
4/25/2014 9:11:03 AM

Great to hear from you, Ush. You seem to have more than your share of life's "little" curve balls lately. So glad you're managing through it all. Don't forget your Spark buddies are here to support you & cheer you on! All the best. emoticon



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OPALMOON
4/18/2014 7:35:28 AM

HI Ush,
Hope you have been keeping well.
Wishing you and your family a very blessed and Happy Easter!
Big hugs, Nattacia

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JOYMEDSALE
3/14/2014 8:59:00 AM

Hi Ush!

Thinking of you and hoping things have settled down for you. Hang in there, girl. I know its easy to say....but you are a strong woman and I know you will get past these hurdles. emoticon



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JOYMEDSALE
2/14/2014 7:20:14 AM

Ush, how is it going? I have been on and off Spark, but have cut a deal with my doctor to lose some LBS, so will be ON!! emoticon Hope all is going well for you.



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HEATHER1969
1/3/2014 2:10:30 AM

Hey you.... HAPPY NEW YEAR! Here is to a most fabulous 2014 emoticon emoticon



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