USCHI0762   14,107
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Just the two of us 1 yr anniversary Sept 2008



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I know I can I know I can I know I can

I'm 53 and time is getting away from me. Need to get back on the bandwagon, exercise and be mindful not only of what I eat but my stress and activity levels.

Onwards and upwards as they say..

I'm nothing if not determined (and getting lots of practice climbing back on the wagons!).

It's been tough with all the health issues for myself, my daughter and now my husband. Hoping to find the time and the discipline to keep up with my goals.
I'm 53 and time is getting away from me. Need to get back on the bandwagon, exercise and be mindful not only of what I eat but my stress and activity levels.

Onwards and upwards as they say..

I'm nothing if not determined (and getting lots of practice climbing back on the wagons!).

It's been tough with all the health issues for myself, my daughter and now my husband. Hoping to find the time and the discipline to keep up with my goals.


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Member Since: 1/10/2006

SparkPoints: 14,107

Fitness Minutes: 19,700

My Goals:
I'd like to get healthy, reduce my stress level and feel less guilty if I eat something I shouldn't. I achieved my goal of getting a Bowflex treadclimber. My goal is to lose 18 lbs and keep it off through adopting healthier eating.

My Program:
Eating healthier; thinking more about what I'm putting in my body...staying committed to logging what I eat and staying active; it'll keep me honest... I have a treadclimber now so no more excuses.
Keeping track of my measurements so that I don't get too hung up on the scale.

Personal Information:
I'm 53, married and looking to get off the yo yo diet bandwagon. Love to travel and stay active outdoors when the weather cooperates. Have a treadclimber now and hoping to get more consistent about using it.

Other Information:
Current measurements;

August 10
Bust 38
Waist 32 1/4
Hips 42
Thighs 24
Calves 15

August 24/13
Bust 38
Waist 32
Hips 40.5
Thighs 25
Calves 14

Sept 1
Bust 37
Waist 32
Hips 40
Thighs 24
Calves 14

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Member Comments:
KSGAMMA
5/22/2014 9:00:52 AM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




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OPALMOON
5/8/2014 2:17:15 AM

Thanks for your good wishe, Ush. I hope life is settling down a bit more each day. I know these things take time . I too would be wary of buying these sorts of things online. Hope you manage to find the right combination of things to help keep the pain at bay.
Hugs, Nattacia

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MINIMOE1
4/25/2014 9:11:03 AM

Great to hear from you, Ush. You seem to have more than your share of life's "little" curve balls lately. So glad you're managing through it all. Don't forget your Spark buddies are here to support you & cheer you on! All the best. emoticon



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OPALMOON
4/18/2014 7:35:28 AM

HI Ush,
Hope you have been keeping well.
Wishing you and your family a very blessed and Happy Easter!
Big hugs, Nattacia

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JOYMEDSALE
3/14/2014 8:59:00 AM

Hi Ush!

Thinking of you and hoping things have settled down for you. Hang in there, girl. I know its easy to say....but you are a strong woman and I know you will get past these hurdles. emoticon



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