URSULA125   31,967
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30,000-39,999 SparkPoints
 
 
June 2010





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This Journey Is Because I Love Jesus and Want To Make Him Happy

My main motivation for working on my health is my number one life goal. This goal is to fulfill the purpose I was created for. I love God and want my life to bring Him joy. I want to fulfill my purpose on earth. Jesus is my example, and I am doing this with His help.

I'm starting all over again. It's been more than a year since I lost more than 70 pounds after gastric bypass surgery. I never got to my goal weight. I now have put about 10 pounds back on. I am using ...
My main motivation for working on my health is my number one life goal. This goal is to fulfill the purpose I was created for. I love God and want my life to bring Him joy. I want to fulfill my purpose on earth. Jesus is my example, and I am doing this with His help.

I'm starting all over again. It's been more than a year since I lost more than 70 pounds after gastric bypass surgery. I never got to my goal weight. I now have put about 10 pounds back on. I am using Sprarkpeople to help me see and overcome my bad habits. My goals now are habit focused rather than number focused. This helps me not to get discouraged and to make permanent changes. Ultimately, I know this will get me to a healthy weight and better all around health as well.
Read More About URSULA125 (Updated July 29)




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Member Since: 7/9/2009

SparkPoints: 31,967

Fitness Minutes: 8,671

My Goals:
My overall goal is to have the health, strength and energy to fulfill my God given purpose successfully in my life.

My goals will now focus on changing unhealthy habits rather that on weight

My October goals are:


1. Drink 8 8 oz glasses of water daily.

2. To exercise consistently 5 days a week even if it is only 10 minutes!

3. Drink 2 protein shakes a day.


Milestones I'm Looking Forward To:

1. To get my weight under 215.

2. To be able to do a real full pushup!

3. To be able to buy off the rack clothes in any store!

4. To not get so out of breath with activity.

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My Program:
1. Consistently drink 80 oz of water daily.

2. Cardio at least 5 days a week for at least 30 minutes per session.

3. ST 2 times a week.

4. Track my intake and exercise.

5. Stay within my calorie range.

Personal Information:
I was born and raised in Chicago. I now live in the Pacific NW with my husbqand Donald. I don't have much in the way of family so my Spark freinds are that much more special and precious to me. I have given my life to Jesus, and am being transformed day by day to be more like Him.

Other Information:
1 Corinthians 9:27

I discipline my body and bring it under strict control.

II Corinthians 10:4

"For the weapons of our warfare are not physical (weapons of flesh and blood),but they are mighty before God for the overthrow and destruction of strongholds."

Colossians 2:15

"(God) disarmed the principalities and powers that were raged against us and made a bold display and public example of them, in triumphing over them.



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Member Comments:
HONEYBUNCH24
4/17/2012 1:30:21 PM

"Feeling healthy and feeling good about ourselves is not a luxury--it's an absolute necessity."

Have a emoticon Tuesday/week, my dear emoticon
emoticon emoticon and more emoticon
Sincerely, Gwen



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ASOBFALLS
4/9/2012 12:08:53 AM

May theJOY of Easter stay in your heart this week! emoticon



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PASTORMIKE7
2/15/2012 9:10:18 AM

I am so happy to hear from you!!

Thank you for being who you are in Christ and sharing on my blogs when you can!!

Have a wonderful and blessed day in the Lord!!
Pastor Mike

Comment edited on: 2/15/2012 9:10:39 AM

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EJHEINRICH1
2/14/2012 11:30:18 AM

I keep waiting for you to pop into the Super Supplements store in Puyallup! I would love to be able to give you a hug my friend!
My usual days off are Thursday & Friday. But this week is messed up. :-) You think about it. We have chatted for 2 years now and I just thought it would be nice to meet ya!



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ASOBFALLS
1/11/2012 9:33:40 PM

emoticon Hot cup a tea and some crackers.... emoticon
And may the sun shine emoticon for you tomorrow!
Joyce emoticon



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