Suzy - It may be late in coming, but I wanted to thank you for your kind words on my JASR blog. I know, I’ve started running more hills in my neighborhood – although they’re not as constant as the ones in PA – but they’ll do! 1993 days ago
Great seeing you at JASR. I felt fine after the race, which really surprised me. But not feeling great today--a week of vacation eating without being mindful and no exercise has taken a heavy toll. Oh, well, I know the drill. Back to tracking what I eat and getting more exercise.
I marked Gears for Beers on my calendar, but it will have to wait until next year. Too many events on my calendar already. 2000 days ago
Thanks for stopping by my blog! I know what you mean about using miles to justify eating. Except I was (am?) doing it with weight training. So it's back to tracking for a bit to get a handle on my eating again. 2004 days ago