UROPA40
7,000-8,499 SparkPoints 7,147
SparkPoints
 
Photos

before picture




2nd place age group award






SparkGoodies

Best Wishes
From:
2PHATT

Personal Trainer
From:
2PHATT

Bicycle
From:
2PHATT
Awards

 
Interact with UROPA40
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 137.4 
 
182
169
156
143
130
Login to Leave Comment
Comments
  • v MIAMIA7
    Happy Birthday! Hope you enjoyed your day. Heck, enjoy your whole weekend!
    1993 days ago
  • v ROOT4HOME
    Suzy - It may be late in coming, but I wanted to thank you for your kind words on my JASR blog. I know, I’ve started running more hills in my neighborhood – although they’re not as constant as the ones in PA – but they’ll do! emoticon
    1993 days ago
  • v 2WHEELER
    Great seeing you at JASR. I felt fine after the race, which really surprised me. But not feeling great today--a week of vacation eating without being mindful and no exercise has taken a heavy toll. Oh, well, I know the drill. Back to tracking what I eat and getting more exercise.

    I marked Gears for Beers on my calendar, but it will have to wait until next year. Too many events on my calendar already. emoticon
    2000 days ago
  • v CARILOUIE
    Thanks for stopping by my blog! I know what you mean about using miles to justify eating. Except I was (am?) doing it with weight training.
    So it's back to tracking for a bit to get a handle on my eating again.
    2004 days ago
  • v LAURIE5658
    Suzy, THANK YOU for visiting my JASR blog! The entire weekend far exceeded my expectation and I fully plan on being there next year. It was great to meet you Friday morning!

    2005 days ago
Member Comments (173):  < Previous1234Next >Last >>