URGIRL   44,451
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Member Since: 11/1/2008

SparkPoints: 44,451

Fitness Minutes: 34,120

My Goals:
My goal is to lose enough weight so I can fel better about myself. I also want to start eating healthier.

My goal is to learn to love myself.

My Program:
My program consists of eating healthier and trying new foods. I try to surround myself wih positive people.

Personal Information:
Hi...My name is Bonnie and I am from St.catharines, Ontario Canada. But I live in Hamilton. January 1st 2007 I got a rare form of MS, so I am disabled and am lerning to live with it. It has been very hard for me, considering I used to go out and party and dance etc. I love my son and music.

Other Information:
As you can see I love "THE DARK KNIGHT" and I am trying to live ONE DAY AT A TIME

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Member Comments:
SUSIEPH1
9/20/2011 5:45:55 PM

emoticon .
Welcome to The Chair Exercise Team!!!
We are an active and friendly team and love our exercise .. we not only cater for disabilities, a lot of our members just love the chair exercise and the camaraderie of this team.
We are here to help you to realise your dream of fitness and health in fact, we encourage exercise of some sort or another.
This help to keep the heart rate up and the blood flowing through our bodies.
We also encourage our members to look after their Nutrition.
We have several challenges going on and heaps of fun thing to do!
feel free to join in .. and start your journey with us to fitness and health.
If you need help please ask us .... There is always someone ready to steer you in the right direction
Susie.
Co Leader Chair Exercise Team.

Co-Leader Sparkies Down Under.
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EMMABE1
9/20/2011 2:57:05 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I suggest that you leave your Sparkmail turned on for this team so that you receive the monthly Chair Exercise Team E-Magazine – Chair Treasures – as well as any important notices.
To help you on your way I have sent you a Sparkmail with resources for exercises that are suitable for those whose mobility is limited, whether by age, physical problems or time. I hope you will find it a useful reference.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, ~Indygirl Challenge, and Sparkies Down-Under)

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Catch a smile - be part of the SMILE EPIDEMIC!!




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HOLOGRAM82
2/28/2011 10:01:00 PM

Hey there, thanks for your comment on my blog. Loved reading your page as well. Congrats on achieving your Jan and Feb goals, that's completely awesome. emoticon Keep going, you're doing such an amazing job and it will only get better. Peace!



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CONTENTCHRIS
2/25/2011 9:44:43 PM

emoticon for the continued support ! You help me to keep going for the goal! emoticon



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ANANTYA
2/18/2011 5:02:00 PM

Thank you : ) Have a great weekend!



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