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I'm in training for the Crim.org 10-mile road race in Flint, Michigan. I will be running that race in Valdosta, Georgia during the 4th weekend of August 2009.
I'm in training for the Crim.org 10-mile road race in Flint, Michigan. I will be running that race in Valdosta, Georgia during the 4th weekend of August 2009.




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Member Since: 4/25/2009

SparkPoints: 0

Fitness Minutes: 0

My Goals:
To run a sub 20-min 5k by October

Personal Information:
I'm from Flint, Michigan, my email is urbanstriders8@yahoo.com.


Other Information:
I believe that it is best to train with a group.


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Member Comments:
ISAGLOWINGGIRL
7/16/2009 5:04:22 PM

Hey, Hey!!! How are you?? Just checking in on you. Are you still planning to run the 10-mile race in August? Keep in touch!



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MCDIDDLYD
6/29/2009 1:57:29 PM

Just stopping by to say hello and to welcome you to both of the Georgia Spark Teams. Glad to have you here with us and I hope to see you at a Rally next time around. I wish you all the best with your goals, let's do them together!

Sheila- Leader



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ISAGLOWINGGIRL
6/7/2009 8:04:55 PM

Hey!! How are you??? I did my first 5K yesterday in Valdosta. I thought you might be there....but alas, it was just Javaqueen2 (Lenora) and me from Spark People. emoticon



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LADYBUG0805
4/28/2009 9:30:35 PM

Hey URBANSTRIDERS!! I've added you as a friend. Wow! The idea of doing a 5K under 20 min is too much for me..I'd just like to finish under 40 minutes!
Welcome to the South Georgia Sparkers! emoticon



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SUZIEQIAM
4/27/2009 11:03:19 AM

Hi Urbanstrider! I added you as a friend! Good luck ! It was good meeting you at the rally! emoticon

Fran



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