before pic 1

See, you can still lose weight and have a martini once in awhile


New Purse

Apple Cider

Gold Star

URBANNENA is a SparkPeople Motivator!

See All SparkPeople Motivators
Interact with URBANNENA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hi! I'm Melissa. I'm 24 and a mom to 2 boys. Im a pretty down to earth and fun person with the exception that I am battling a major food addiction. I am on a mental and physical journey to losing weight. In Nov. of 2004 I was scheduled to have gastric bypass surgery. I made it all the way to the operating room before I chickened out. I promised myself that I would do it the "right" way but I just kept gaining weight. I started at the end of May 2006 and I love it here..SP has completely changed my life.

***Ok so it's been over 2 years since I joined SP and I have lost over 150 lbs. My life has dramatically changed from when I first started. So much so that I have decided to pursue a career in fitness and nutrition consulting. I have since become a certified personal trainer and also do exercise and nutrition consulting. For anyone needing motivation: while losing weight is one of the hardest things I've ever done, it's not impossible to do. And it is so worth all the blood, sweat and tears. If I can do it, YOU can do it! ***

Member Since: 3/20/2006

Fitness Minutes: 120

My Goals:
My short term goals are: to lose 50 pounds, and to just overall learn how to eat healthier, control my portions, and make health and fitness part of my everyday life.
**This was written when I first joined SP over 2 years ago. I never thought it would be possible. Now my goals are to just eat healthy, exercise often, and try to maintain my weight between 145-150lbs.**

My Program:
In the past I have literally done everything. After having my second child 2 years ago, I really stopped caring and besides joining a gym and going pretty consistently but still eating everything I wanted, I have not done much. It is now that I am starting anew and trying to do something different.

I am a personal trainer and a certified sports nutritionist so health and fitness are part of my everday life. Therefore I have found that I have to keep challenging myself and my body to keep the weight off. I lift weights 3-4 days a week, do cardio about 5-6 days a week, and participate in half-marathons, and local bootcamps. Anything to keep my heart pumping in new and exciting ways ;)

Personal Information:
I am Puertorican, and while I was born there I was primarily raised in Miami, FL. About 16 months ago I moved to the DFW metroplex in Texas and now I'm back in South FL. I''m married and have 2 rambunctious boys. =0)

Other Information:
I''m a music-a-holic! Music is part of my everyday life regardless of where am at. It affects my moods, motivates me, and I could not live without it. I also love tattoos, body mods, pin-ups, anything retro/rockabilly!

Read More About URBANNENA - Profile Information moved here.

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 144.0 
Login to Leave Comment
  • v GODDESS181
    Thank you for sharing your story. Very Motivating. I LOVE your Wallpaper! emoticon
    2461 days ago
    Hi, I hope you don't mind me dropping by but I've been reading The Spark and I just wanted to say that you've done an absolutely awesome job and to let you know that you've lost more than I weigh. So you've lost a whole person in weight and that's truly amazing. Wishing you all the best, you truly are inspiring.
    2498 days ago
    Read about you and wanted to see if you existed!! Glad to see you do!! You are an inspiration!!

    2554 days ago
  • v DOREEN957
    Thank you for your story it was very encouraging to me. I also was contemplating getting the gastric bypass surgery. I also chickened out I was afraid that even with the surgery I would some how screw it up and not lose the weight. Now I just want to be healthy. So again thank you, you have renewed my hope.
    2580 days ago
    I just received my copy of The Spark, and I just wanted to let you know that you are such an inspiration to me!
    emoticon emoticon emoticon
    2586 days ago
Member Comments (979):  < Previous12345Next >Last >>