URBANLOTUS   62,116
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Yoma Sabina butterfly from my front garden



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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)




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Profile

Member Since: 9/28/2009

SparkPoints: 62,116

Fitness Minutes: 34,417

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Rainbow
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JUDITH316

Gold Trophy
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SUSANFD

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DUGDIXIE1

Sunshine
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MJRVIC2000

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MJRVIC2000

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Member Comments:
JUDITH316
5/16/2014 6:14:38 AM

Morning emoticon Susan

emoticon for visiting my blogs and for leaving your kind comments, appreciate your friendship and support, also wishing you a blessed day and weekend ahead... emoticon




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JUDITH316
5/11/2014 5:09:53 AM

Happy Motherís Day and God Bless you, wishing you a beautiful day spent with your family! emoticon

I found the following quote online, hope you enjoy...

M- Magnificent

O-Outstanding

T- Tender

H-Honorable

E- Extraordinary

R-Remarkable




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JUDITH316
5/8/2014 5:13:30 AM

Good Morning Susan

Dropping by to say hi and wish you a great Thursday and weekend ahead!

emoticon emoticon emoticon



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JUDITH316
5/5/2014 4:44:47 AM

Monday emoticon Susan

Dropping by to say hi and wish you a great Monday & week ahead, keep up the emoticon work!

emoticon emoticon emoticon emoticon

Philippians 4:13 Scripture Poem

I have strength for all things
Through Christ who empowers me
I'm ready for anything that comes my way,
Even what I may not foresee
For it is Christ who infuses me,
Strengthening me in His might
And I am sufficient in His sufficiency
With the power of Christ inside.

© By M.S.Lowndes




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JUDITH316
5/2/2014 2:06:32 AM

Good Evening emoticon Susan

Dropping by to say hi and emoticon for all your support, I appreciate you taking the time to read my Blogs and share your kindness, also cheering you on your journey this 1st day of a brand new month, let's Spark On Together and Create a "New Me", cheering you on for a successful month in meeting your goals!

emoticon Together emoticon emoticon




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