URBANLOTUS   63,812
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Yoma Sabina butterfly from my front garden



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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)




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Profile

Member Since: 9/28/2009

SparkPoints: 63,812

Fitness Minutes: 35,814

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Rainbow
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Gold Trophy
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Member Comments:
JUDITH316
5/22/2014 12:15:33 AM

emoticon Susan for dropping by my spark page and sharing your kind comments, appreciate your support..

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JUDITH316
5/18/2014 4:45:17 PM

emoticon Susan for dropping by and sharing your encouraging words, appreciate your support and friendship, also wishing you a blessed day. emoticon emoticon



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JUDITH316
5/16/2014 6:14:38 AM

Morning emoticon Susan

emoticon for visiting my blogs and for leaving your kind comments, appreciate your friendship and support, also wishing you a blessed day and weekend ahead... emoticon




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JUDITH316
5/11/2014 5:09:53 AM

Happy Motherís Day and God Bless you, wishing you a beautiful day spent with your family! emoticon

I found the following quote online, hope you enjoy...

M- Magnificent

O-Outstanding

T- Tender

H-Honorable

E- Extraordinary

R-Remarkable




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JUDITH316
5/8/2014 5:13:30 AM

Good Morning Susan

Dropping by to say hi and wish you a great Thursday and weekend ahead!

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