URBANLOTUS   98,146
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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)


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 Pounds lost: 19.0 
 
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56.25
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Profile

Member Since: 9/28/2009

SparkPoints: 98,146

Fitness Minutes: 48,817

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Member Comments:
GRANDMAFRANNY
9/12/2015 12:08:33 AM

HEY WAY TO GO , KID. YEAH IT IS ME AT 12:07 AM JUST GOT DONE emoticon OVER 6,000 STEP'S emoticon . BUT THE TEMPERATURE RIGHT NOW IS 59 BRRRR. WEARING THERMAL UNDERWEAR ALREADY. TOO SOON LOVE YOU, KID. KEEP IT UP



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JUDITH316
9/7/2015 5:13:50 PM

Afternoon emoticon

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And wanted to say emoticon for dropping by and sharing your kindness let's keep sparking on.. emoticon Together 1 Step at a Time... emoticon



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JUDITH316
9/1/2015 1:21:15 PM

Good Morning emoticon Susan

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And wishing you a Fantastic Month of September and Week ahead!
emoticon for your continued support on my Blogs....




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JUDITH316
8/18/2015 12:28:31 PM

Good Morning emoticon Susan

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Week Ahead!
-----\--(--
------\_)-




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JUDITH316
8/3/2015 11:47:53 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Evening emoticon Susan

Dropping by to say hi and say emoticon for your support on my blogs, Also cheering you on for a fantastic Month of August...

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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