URBANLOTUS   71,170
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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)




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Member Since: 9/28/2009

SparkPoints: 71,170

Fitness Minutes: 41,616

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Member Comments:
JUDITH316
8/17/2014 4:21:22 PM

God Bless you Susan, emoticon for your valued support & friendship, may your Sunday be blessed... emoticon emoticon



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DUGDIXIE1
8/5/2014 1:20:04 AM

Congratulations emoticon emoticon emoticon emoticon



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JUDITH316
7/29/2014 6:52:37 PM

Friendship’s are Awesome! Thank you for Yours!

Good Afternoon emoticon

Dropping by to say hi and say thanks for your ongoing support and your valued friendship. Have a Blessed day and week ahead. As always I cheer you on your journey; we can accomplish great things together 1 step and 1 day at a time...

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Comment edited on: 7/29/2014 6:53:02 PM

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DUGDIXIE1
7/24/2014 1:42:38 AM

I will enjoy the blueberries. emoticon emoticon



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JUDITH316
7/23/2014 12:15:29 AM

Good Evening Susan

Thank you for dropping by my Blogs and leaving your kind comments, I so appreciate your ongoing support and your valued friendship. Cheering you on for a great rest of your week & Wednesday ahead...

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!




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