URBANLOTUS   60,330
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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)




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Member Since: 9/28/2009

SparkPoints: 60,330

Fitness Minutes: 33,221

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Member Comments:
JUDITH316
5/23/2014 4:11:24 PM

Afternoon emoticon Susan

Cheering you on for a great Friday ahead... emoticon

Thanks again for all your support on my blogs!

Hope you enjoy the following Poem. "I Asked the Lord to Bless You"

I asked the Lord to bless you
As I prayed for you today
to guide you and protect you
as you go along the way...

His love is always with you
His promises are true
and when we give him all of our cares
you know He will see us through

So when the road you are traveling on
seems difficult at best
just remember I am here praying
and God will do the rest.

Author Unknown




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JUDITH316
5/22/2014 12:15:33 AM

emoticon Susan for dropping by my spark page and sharing your kind comments, appreciate your support..

emoticon emoticon emoticon



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JUDITH316
5/18/2014 4:45:17 PM

emoticon Susan for dropping by and sharing your encouraging words, appreciate your support and friendship, also wishing you a blessed day. emoticon emoticon



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JUDITH316
5/16/2014 6:14:38 AM

Morning emoticon Susan

emoticon for visiting my blogs and for leaving your kind comments, appreciate your friendship and support, also wishing you a blessed day and weekend ahead... emoticon




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JUDITH316
5/11/2014 5:09:53 AM

Happy Motherís Day and God Bless you, wishing you a beautiful day spent with your family! emoticon

I found the following quote online, hope you enjoy...

M- Magnificent

O-Outstanding

T- Tender

H-Honorable

E- Extraordinary

R-Remarkable




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