URBANLOTUS   63,919
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Yoma Sabina butterfly from my front garden



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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)




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Profile

Member Since: 9/28/2009

SparkPoints: 63,919

Fitness Minutes: 35,902

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Congratulations
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God Answers Pra...

Rainbow
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JUDITH316

Gold Trophy
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SUSANFD

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Sunshine
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MJRVIC2000

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Member Comments:
TERRY0217
6/18/2014 9:24:32 PM

It's been awhile sine I've checked in with you...I hope everything is going well and you're enjoying the warmer weather!



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JUDITH316
6/18/2014 4:26:11 PM

Good Afternoon Susan

emoticon for your continued support, cheering you on to the Finishing Line emoticon emoticon



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JUDITH316
6/14/2014 2:32:07 AM

Good Evening emoticon

Dropping by to say hi and let you know you are being thought of today, I appreciate your ongoing friendship and support on my blogs!

I Said A Prayer For You Today

I said a prayer for you today and know God must have heard.
I felt the answer in my heart although He spoke no word.
I didn't ask for wealth or fame, I knew you wouldn't mind.
I asked Him to send treasurers of a far more lasting kind.
I asked that He'd be near you at the start of each new day.
To grant you health and blessings and friends to share your way.
I asked for happiness for you in all things great and small.
But it was for His loving care I prayed the most of all.

Author Unknown




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JUDITH316
6/9/2014 7:11:17 AM

Morning emoticon Susan

emoticon so much for all your support on my blogs and your kind comments you have left, as always, much appreciated. Also wishing you a successful week ahead, let's keep sparking & pushing on together!

emoticon emoticon together 1 day and 1 step at a time...been away sick for the past week and just now being able to visit your page...good to be back!



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JUDITH316
5/23/2014 4:11:24 PM

Afternoon emoticon Susan

Cheering you on for a great Friday ahead... emoticon

Thanks again for all your support on my blogs!

Hope you enjoy the following Poem. "I Asked the Lord to Bless You"

I asked the Lord to bless you
As I prayed for you today
to guide you and protect you
as you go along the way...

His love is always with you
His promises are true
and when we give him all of our cares
you know He will see us through

So when the road you are traveling on
seems difficult at best
just remember I am here praying
and God will do the rest.

Author Unknown




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