URBANLOTUS   77,141
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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)




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Profile

Member Since: 9/28/2009

SparkPoints: 77,141

Fitness Minutes: 47,616

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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WILLOW49

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Member Comments:
JUDITH316
1/11/2015 4:52:48 AM

Morning emoticon Susan

###################
#####__\\!!!!!// _##### #
#####__( )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just Peeking in to say hi & wish you a Blessed Sunday ahead...

emoticon for your ongoing support and valued friendship!
Lets Keep Sparking on Together! emoticon



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JUDITH316
1/2/2015 5:45:33 AM

Morning emoticon Susan

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Day & Weekend Ahead!
-----\--(--
------\_)-




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JUDITH316
12/29/2014 12:06:35 PM

emoticon Susan for dropping by my page and sharing your kindness, I appreciate your friendship and your support, let's. continue to stand together this coming new year of 2015 sparking on to meet our goals!

emoticon Together 1 step and 1 day at a time. emoticon



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JUDITH316
12/27/2014 4:07:50 AM

emoticon emoticon emoticon emoticon

Hope your Christmas was blessed, also wishing you a Happy & Peaceful New Year 2015 filled with God's Blessings...

emoticon for your support and your valued friendship this past year!

emoticon emoticon emoticon emoticon




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SISSIE21
12/23/2014 3:53:48 PM

Yum yum, thank you for the turkey! Hope you and your family are having a wonderful Christmas holiday ! emoticon



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