URBANLOTUS   66,581
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Yoma Sabina butterfly from my front garden



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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)




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Profile

Member Since: 9/28/2009

SparkPoints: 66,581

Fitness Minutes: 37,860

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Gold Star
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God Answers Pra...

Beach Ball
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SISSIE21

Seedling
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MJRVIC2000

Congratulations
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God Answers Pra...

Rainbow
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JUDITH316

Gold Trophy
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SUSANFD




Member Comments:
DUGDIXIE1
7/7/2014 6:05:21 PM

Thanks for the GOODIE. emoticon



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DUGDIXIE1
7/7/2014 3:39:32 AM

emoticon Hope your doing well. emoticon Still really hot here. emoticon



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JUDITH316
7/6/2014 3:37:12 AM

Morning emoticon Susan

Dropping by to say hi and wish you a blessed Sunday ahead, hope you had a great Saturday...Keep up the great work...I cheer you on!

emoticon emoticon emoticon



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DUGDIXIE1
7/6/2014 2:45:06 AM

Way to go. You should be proud of yourself. emoticon emoticon Have some refreshing fruit emoticon emoticon emoticon emoticon



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GRANDMAFRANNY
7/2/2014 8:07:18 AM

WINTER ALREADY !! . WHEN IS THE 1ST DAY OF WINTER FOR AUSTRALIA?? WE HAD BAD emoticon MONDAY MORNING AND THE SIREN'S WENT OFF AT 3 AM . DIDN'T HEAR THEM BUT THAT IS FOR TORNADO & WIND ADVISORY. TAKE CARE, KID. emoticon TO THE HUBBY FOR ME.



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