URBANLOTUS   93,262
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Yoma Sabina butterfly from my front garden



I have 14 pics in my gallery





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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)


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Member Since: 9/28/2009

SparkPoints: 93,262

Fitness Minutes: 48,469

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Streamers
From:
WILLOW49

Christmas Tree
From:
HUGCAROL

Candles
From:
WILLOW49

Roller Skates
From:
IAMAGEMLOVER

Gift
From:
GRANDMAFRANNY

Turkey
From:
SISSIE21




Member Comments:
JUDITH316
12/28/2015 2:43:52 AM

Evening Hello Susan

Happy Peaceful and Blessed New Year & God’s Blessings to you and your Family!

。* 。*✲ Happy✲* 。。✲New Year 2016✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*
Looking forward to another year of sparking with you and cheering you on your journey....Let's emoticon emoticon Together 1 step at a time... emoticon



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CMONDAY
12/1/2015 8:58:45 PM

Thanks for the photos you shared on Shutterbugs. They are awesome, as are the ones on your photo page.
Good eye!



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GRANDMAFRANNY
10/25/2015 11:54:03 PM

WAY TO GO, KID. THAT IS MY FAVORITE THING BLOG ME TO TELL ME WHAT YOU'RE DOING. HAVE FUN



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HOMEBODY67
10/23/2015 8:20:30 AM

emoticon to the...... CRAZY CRAFTERS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay




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WILLOW49
10/4/2015 12:48:26 PM

Will take up to a month for those pulled muscles to heal. I think I learned my lesson...no more lifting heavy boxes!



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