URBANLOTUS   58,985
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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)




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Member Since: 9/28/2009

SparkPoints: 58,985

Fitness Minutes: 32,392

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Member Comments:
GRANDMAFRANNY
6/23/2014 10:22:28 AM

JUST A QUICK emoticon THINKING OF YOU NOW THAT IT IS FALL. IT IS GOING TO BE 85 TODAY W/ emoticon STORM'S. TAKE CARE, KID.



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JUDITH316
6/22/2014 6:06:26 AM

emoticon Susan for your daily visits to my blogs and your encouraging comments you leave, also wishing you a blessed Sunday and Week ahead. emoticon Together.... emoticon emoticon emoticon



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JUDITH316
6/20/2014 3:00:30 AM

Susan, dropping by to say hi and let you know you are being thought of today, haven't seen you around for a while and wanted you to know you are missed...Hope all is well...Cheering you on for a great weekend ahead!

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TERRY0217
6/18/2014 9:24:32 PM

It's been awhile sine I've checked in with you...I hope everything is going well and you're enjoying the warmer weather!



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JUDITH316
6/18/2014 4:26:11 PM

Good Afternoon Susan

emoticon for your continued support, cheering you on to the Finishing Line emoticon emoticon



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