URBANLOTUS   93,191
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Yoma Sabina butterfly from my front garden



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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)


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 Pounds lost: 5.0 
 
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Profile

Member Since: 9/28/2009

SparkPoints: 93,191

Fitness Minutes: 48,469

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Streamers
From:
WILLOW49

Christmas Tree
From:
HUGCAROL

Candles
From:
WILLOW49

Roller Skates
From:
IAMAGEMLOVER

Gift
From:
GRANDMAFRANNY

Turkey
From:
SISSIE21




Member Comments:
GRANDMAFRANNY
2/10/2016 2:04:58 PM

HEY KID !! HOW IS IT GOING AND THE WEATHERTHERE?? DID YOU GET THE MONSOON THERE?? I HOPE ALL IS O.K. IT IS 20 DEGREE'SATURDAY THE HIGH WILL BE 9 BRRRRRRRRR. AND WE HAVE HAD 2 IN OF emoticon EVERY DAY SINCE MONDAY BUT THAT IS BETTER THEN 2 YRS. AGO WHEN WE HAD 52 IN. ON THE GROUND. HOW ARE YOU & HUBBY DOING AND WHERE IS AUSTRAILIA DO YOU LIVE?? LOVE YOU, KID emoticon



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JUDITH316
2/1/2016 4:09:44 PM

Afternoon emoticon Susan

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#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
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Just Peeking in to say Hi...
And say thank you for your support on my blogs..
Let’s Keep Sparking on Together! emoticon



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GRANDMAFRANNY
1/23/2016 1:30:30 PM

HEY KID !! HOW'S IT GOING?? SAY MY FRIEND, CONNIE WOULD LIKE TO KNOW ABOUT YOUR WEATHER DOWN UNDER IS ?? LOVE YOU, KID emoticon



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JUDITH316
1/11/2016 5:24:31 AM

Good Morning emoticon Susan

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Fantastic Monday & Week Ahead.. And say emoticon for your continued support ... emoticon



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JUDITH316
12/30/2015 6:52:54 AM

Good Morning Susan

。* 。*✲ Happy✲* 。。✲New Year 2016✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*
Also want to say thank you for your friendship & support.. emoticon



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