URBANLOTUS   69,130
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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)




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 Pounds lost: 11.0 
 
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Profile

Member Since: 9/28/2009

SparkPoints: 69,130

Fitness Minutes: 39,941

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Gold Star
From:
God Answers Pra...

Beach Ball
From:
SISSIE21

Seedling
From:
MJRVIC2000

Congratulations
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God Answers Pra...

Rainbow
From:
JUDITH316

Gold Trophy
From:
SUSANFD




Member Comments:
JUDITH316
11/21/2014 4:23:36 AM

emoticon Susan for dropping by my blog today, also cheering you on for a great weekend ahead...Blessings on your day!

Let's Keep pushing on together 1 step and 1 day at a time! emoticon emoticon emoticon



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JUDITH316
11/19/2014 9:07:23 PM

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Just Peeking in to say hi & wish you a great Week ahead... Also saying emoticon for your continued support & friendship...




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JUDITH316
11/6/2014 6:51:50 AM

Good Morning emoticon Susan

Just want you to know you are being thought of today

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...




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JUDITH316
10/7/2014 1:36:53 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
Dropping by to Spread the Spark
¸.•*¨) ✫ ¸.•*¨)✫
Good Evening Hello.
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
Dropping by to say hi Susan and cheer you on your journey this week. Also want to thank you for your ongoing support on my blogs, as always it is appreciated... emoticon




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SISSIE21
9/25/2014 12:12:21 PM

Hi! Just wanted you to know I am thinking of you in your starting over program. I am also busy with the same, so totally get it. good luck! emoticon emoticon



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