URBANLOTUS   59,881
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Yoma Sabina butterfly from my front garden



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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)


Current Status:
URBANLOTUS is happy to be on the right track again
set 1 day ago


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 Pounds lost: 11.0 
 
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Member Since: 9/28/2009

SparkPoints: 59,881

Fitness Minutes: 32,898

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Member Comments:
DUGDIXIE1
7/24/2014 1:42:38 AM

I will enjoy the blueberries. emoticon emoticon



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JUDITH316
7/23/2014 12:15:29 AM

Good Evening Susan

Thank you for dropping by my Blogs and leaving your kind comments, I so appreciate your ongoing support and your valued friendship. Cheering you on for a great rest of your week & Wednesday ahead...

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!




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DUGDIXIE1
7/7/2014 6:05:21 PM

Thanks for the GOODIE. emoticon



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DUGDIXIE1
7/7/2014 3:39:32 AM

emoticon Hope your doing well. emoticon Still really hot here. emoticon



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JUDITH316
7/6/2014 3:37:12 AM

Morning emoticon Susan

Dropping by to say hi and wish you a blessed Sunday ahead, hope you had a great Saturday...Keep up the great work...I cheer you on!

emoticon emoticon emoticon



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