You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.
A = 50 jumping jacks B = 20 crunches C = 30 squats D = 15 pushups E = 1 min wall sit F = 10 burpees G = 20 sec arm circles H = 20 squats I = 30 jumping jacks J = 15 crunches K = 10 pushups L = 2 min wall sit M = 20 burpees N = 40 jumping jacks O = 25 burpees P = 15 sec arm circles Q = 30 crunches R = 15 pushups S = 30 burpees T = 15 squats U = 30 sec arm circles V = 3 min wall sit W = 20 burpees X = 60 jumping jacks Y = 10 crunches Z = 20 pushups