to the 40 somethings with 50-99 pounds to lose team. I am so glad you joined our team and hope that you will find all the support you need to be successful on your journey. Take your time to familiarize yourself with the site, join the message boards and start logging your food. The nutrition tracker is a great place to start evaluating your daily food intake. Set up your Spark Page and start making friends.
Feel free to reach out to me or anyone on the team for help.