- Utilize the tools on SparkPeople to be more likely to succeed
Third try with SparkPeople...I am focusing on nutrition right now to develop new habits. I will work on incorporating fitness as soon as possible. I know myself too well - trying to do both will probably lead to frustration and disappointment. Therefore, I am focusing on one thing so I can feel some success and gain momentum!
Thank you for stopping by my blog!! Welcome to SparkPeople and congrats on deciding to change your lifestyle! Just know that you can do ANYTHING that you set your mind to!! Just set some goals (some may seem unattainable right now, but you'll surprise yourself!!) and get those streaks going! You can do this, and you will never regret that you did!