I'm just passing through this time with this strange bit of trivia...
You're not going to believe this, but I just read that chewing gum is a brain booster! Seriously! The Researchers at Northwestern University found that people who chew gum have increased blood flow to the brain and an increase in cognitive performance. Moreover, people who chew gum have less stress, which protects brain cells from stress related hormones. The researchers recommended chewing gum particularly when you have challenging mental work to do.
January sneaked up on me like a dream. Can you believe it's the 5th already?
Well, I did make a New Years commitment; I am returning to the way I was eating in 2009 and am going to get healthy yet again! I'm tired of limping my way through life; action speaks way louder than words.
How have things been going for you? Did you make a New Years commitment/resolution?
I hope you are doing well; please keep in touch. Dusty 2301 days ago