UNSWEETMAMA   77,574
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Hi! My name is Stephanie and I live in California with my husband and two kids.

I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.

I have had a difficult time adjusting to maintenance. To date I have regained 40 lbs. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).
Hi! My name is Stephanie and I live in California with my husband and two kids.

I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.

I have had a difficult time adjusting to maintenance. To date I have regained 40 lbs. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).




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Member Since: 9/10/2012

SparkPoints: 77,574

Fitness Minutes: 70,018

My Program:
When I was losing, I tracked everything and kept within my nutrition goals religiously.

Now I'm trying to figure out maintenance. I still exercise regularly. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).

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Member Comments:
SUBMOM2
9/13/2015 10:59:15 PM

Thanks for the picnic basket! Thanks also for reminding me to stop and think. Have a great week!!



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TENNESSEEMAR
9/8/2015 8:56:58 PM

Have added you as a Sparkfriend! Hoping we can be an encouragement to each other. Maybe we can sober up together and move forward? emoticon



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REGENA17
9/3/2015 10:27:04 PM

Wishing you a blessed weekend!!



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SELINA2512
8/30/2015 3:05:05 AM

emoticon so much for your comment on my blog about small changes. Yes, they are definitely the way to go. I don't want the weight to yo-yo back. Thank you for the support! Good luck with your goals! emoticon



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-BLESSINGS-
8/19/2015 3:13:13 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"It does not matter how slowly you go as long as you do not stop."
~Confucius


"The will to win, the desire to succeed, the urge to reach your full potential...
these are the keys that will unlock the door to personal excellence."
~Confucius


~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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