UNSWEETMAMA   74,618
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Hi! My name is Stephanie and I live in California with my husband and two kids.

I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.

I have had a difficult time adjusting to maintenance. To date I have regained 40 lbs. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).
Hi! My name is Stephanie and I live in California with my husband and two kids.

I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.

I have had a difficult time adjusting to maintenance. To date I have regained 40 lbs. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).




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Member Since: 9/10/2012

SparkPoints: 74,618

Fitness Minutes: 66,638

My Program:
When I was losing, I tracked everything and kept within my nutrition goals religiously.

Now I'm trying to figure out maintenance. I still exercise regularly. I'm working on developing a more reasonable mindset when it comes to food (this means avoiding binges).

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Member Comments:
SELINA2512
8/30/2015 3:05:05 AM

emoticon so much for your comment on my blog about small changes. Yes, they are definitely the way to go. I don't want the weight to yo-yo back. Thank you for the support! Good luck with your goals! emoticon



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-BLESSINGS-
8/19/2015 3:13:13 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"It does not matter how slowly you go as long as you do not stop."
~Confucius


"The will to win, the desire to succeed, the urge to reach your full potential...
these are the keys that will unlock the door to personal excellence."
~Confucius


~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





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WHITE-1602
8/18/2015 11:21:04 AM

Thank you - it was a good reminder about honoring the body's needs. But yes, it can be hard to accept that things change.




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WHITE-1602
8/18/2015 11:10:01 AM

Not beating myself up... but mourning... some. I liked the feeling of that pose. emoticon



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SUEPERWOMANSUE
8/11/2015 7:29:12 PM


I agree, you really ARE hilarious! You SHOULD grin! emoticon



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