UNSWEETMAMA   60,792
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Lake Perris - June 2014





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Eat. Move. Spark.

Hi! My name is Stephanie and I live in California with my husband and two kids.

I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.

Now I am adjusting to maintenance and trying to adapt my nutrition accordingly. Some days I am more successful than others.
Hi! My name is Stephanie and I live in California with my husband and two kids.

I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.

Now I am adjusting to maintenance and trying to adapt my nutrition accordingly. Some days I am more successful than others.


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Member Since: 9/10/2012

SparkPoints: 60,792

Fitness Minutes: 51,723

My Program:
Tracking, tracking, tracking!

- Meet nutrition goals daily

- Burn at least 2000 calories per week

- Complete at least 1500 fitness minutes per month

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Pilates Ring
From:
MSHEL7

Orchid
From:
MATSCHI

Sunglasses
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MSHEL7

Bicycle
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BOPPY_

Megaphone
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STEPHIGIRL

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LAILATN




Member Comments:
LAILATN
12/20/2014 11:42:00 AM

Thanks for the sweet, thoughtful comments on my blog. Wishing you and yours very Happy Holidays!
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ADARKARA
12/18/2014 3:02:59 PM

Uhm, just forget I mentioned salted pretzel Milanos, ok? They are bad. Terrible. Horrible. emoticon



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-BLESSINGS-
12/14/2014 6:25:24 PM

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~Hello my SPARKling Friend~

emoticon Wishing you and yours the Happiest of HOLIDAYs emoticon

emoticon emoticon The Merriest of CHRISTmas's emoticon emoticon

emoticon May we All find the many BLESSings offered in 2015 emoticon

emoticon ~BLESSings ALLways ~ Deby emoticon


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2015TODAY
12/10/2014 3:19:26 PM

PS I think doing yoga, practicing mindfulness etcetera are ways, well for me anyway, to put into practice the 'theory' that is offered by ACIM. It really is 'the same thing', well, to me, some people might disagree. But ACIM is offering the explanations (to me, sorry for repeating myself but it's important for me to stress that it's my personal idea not Truth with a capital T) for how and why things like mindfulness and yoga 'work'.



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2015TODAY
12/10/2014 3:12:59 PM

Thank you for the comment! ACIM is a very big book and very theoretical. If you just want to get more acquanted with it maybe you'd prefer to first read an author like Gerald J. Jampolsky.



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