Thanks! It seems that writing down my food really helped me spot this. I still track on here, especialy since I have so much already saved and it will do the math for me. In my paper journal I've been writing down each meal's calories, carbs, fat and protein. Breaking it up and writing it down like that reinforced the disparity more so than just plugging everything into a computer. Isn't it interesting what works and doesn't for all of us. Thanks for stopping by, have a great day!