UNSWEETMAMA   51,253
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Lake Perris - June 2014





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Eat. Move. Spark.

Hi! My name is Stephanie and I live in California with my husband and two kids.

I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.

Now I am adjusting to maintenance and trying to adapt my nutrition accordingly. Some days I am more successful than others.
Hi! My name is Stephanie and I live in California with my husband and two kids.

I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.

Now I am adjusting to maintenance and trying to adapt my nutrition accordingly. Some days I am more successful than others.


Current Status:
UNSWEETMAMA finally tried the rowing machine at the gym after wanting to for a while. Woot!
set 1 day ago


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Member Since: 9/10/2012

SparkPoints: 51,253

Fitness Minutes: 41,131

My Program:
Tracking, tracking, tracking!

- Meet nutrition goals daily

- Burn at least 2000 calories per week

- Complete at least 1500 fitness minutes per month

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Member Comments:
FINCHFEEDER80
8/7/2014 11:07:40 AM

Thanks for stopping by my car trouble blog, it was nice to hear from you! emoticon



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FINCHFEEDER80
7/23/2014 3:12:59 PM

Thanks! It seems that writing down my food really helped me spot this. I still track on here, especialy since I have so much already saved and it will do the math for me. In my paper journal I've been writing down each meal's calories, carbs, fat and protein. Breaking it up and writing it down like that reinforced the disparity more so than just plugging everything into a computer. Isn't it interesting what works and doesn't for all of us. Thanks for stopping by, have a great day!



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FREGGIE
7/22/2014 4:02:36 PM

Thank you for the goodie. I'm glad to hear you're well. Hang in there. emoticon



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FREGGIE
7/20/2014 5:05:47 PM

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BEEAUTIFULDAY
7/19/2014 11:20:42 AM

Hi Stephanie! How are you doing these days honey? I've gotta get back on my plan... I am wishing you a wonderful Saturday!! And it's a new week too!
xo
Sara




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