UNORABBY   13,457
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10,000-14,999 SparkPoints
 
 








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Unorabby - looking to live healthier

I come from a long line of over weight generations, my mom died of congestive heart failure in her 50's and I don't want to die young. I am hoping to find support and learn more about self control and eating and living healthy.
I come from a long line of over weight generations, my mom died of congestive heart failure in her 50's and I don't want to die young. I am hoping to find support and learn more about self control and eating and living healthy.




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My Ticker:

 current weight: 243.0 
 
261
230.75
200.5
170.25
140


 
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Member Since: 3/10/2010

SparkPoints: 13,457

Fitness Minutes: 16,361

My Goals:
Last March I made the following goals.

1) Get fit before I turn 50
2) Become healthier within the year
3) Influence my loved ones to make the life style change
4) Influence my co-workers to improve there lives through life changes
5) Share my experience with the change of lifestyle to all my friends on the net.

My Program:
I am following the Spark People smart eating plan, watching my diet carefully and eating healthy foods, while keeping my nutritional needs in mind. Daily walking during the week and alternate exercises during the weekend.

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Member Comments:
UNORABBY
2/16/2012 5:24:25 PM

Hello All of my Spark Supporters,

I know I have been out of communication and much out of touch with many folks. I do apologize as I have been undergoing some health issues, now 2 weeks ago I had Anterior Cervical Discectomy and Fusion surgery and already I am feeling blessed to be alive. In the time I have been off, I also completed my Master's Degree even with the health issues; I have fallen off the weight management and plan to update my profile. I know that I cannot do this on my own to reduce the weight, as I was on track before and with the quick loss and life issues - I completely loss of what is important and that is no matter what I must track, exercise and stay in touch to stay focus.

I missed everyone very much and until today, I could not logon to Spark People either. Please pray for our family as Junior is now in a rest home as his Huntington's is far beyond our ability to take care of him.

God bless!!!


Karen - Unorabby emoticon



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MISS_VIV
8/6/2011 3:26:37 PM

Just checking in to see if you are still sparking...........????
Haven't seen you around much thought I should check on you.



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_SHARKBAIT_
3/29/2011 11:26:41 AM

Checking in, how you doing?!?



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BRAVAH
10/2/2010 11:43:32 AM

Hello there,

Thank you for the friend add. I wish you the best in your journey towards health!

Cheers,
Heidi



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SHOOTIN4STARS
9/28/2010 8:21:17 PM

Hi New Friend, Happy to know ya!-- Lisa emoticon emoticon emoticon



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