UNIQUEMEONE   9,744
SparkPoints
8,500-9,999 SparkPoints
 
 













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Every Day is a Gift From God!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in




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My Ticker:

206 Days since:  exceeding my calorie goal
 
0
62
125
187
250


 
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Member Since: 8/13/2010

SparkPoints: 9,744

Fitness Minutes: 5,259

My Goals:
To Lose 2lbs per week.


My Program:
1500 calories
treadmill 5 times per week
Strength every other day


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Elliptical
From:
UNIQUEMEONE

Elliptical
From:
UNIQUEMEONE

New Television
From:
UNIQUEMEONE

Stationary Bike
From:
UNIQUEMEONE

Sewing Machine
From:
UNIQUEMEONE

Hot Tub
From:
UNIQUEMEONE




Member Comments:
UNIQUEMEONE
5/8/2012 8:17:16 PM

You are doing a great job Mary! Keep it up, you're almost there! emoticon



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