UNIQUELYBETH   8,140
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A raccoon in our yard. He did not seem to mind me taking pictures :)



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Living healthier

My number one goal in losing weight is to get healthy...specifically, lower my blood pressure.

I am eating a low sodium diet, counting calories and exercising.
I have made a promise to myself to log my food every day no matter what- the good AND the bad....well hopefully not too much of the bad! LOL.
My number one goal in losing weight is to get healthy...specifically, lower my blood pressure.

I am eating a low sodium diet, counting calories and exercising.
I have made a promise to myself to log my food every day no matter what- the good AND the bad....well hopefully not too much of the bad! LOL.




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Member Since: 8/25/2009

My Goals:
To have normal blood pressure without medicine!

To be able to buy clothes in "normal" sizes



My Program:
Log my food every day

Eat low sodium

Control my calories

Exercise

Bring my lunch to work

Personal Information:
I am married and have one VERY spoiled cat named Percy.

I adore sci-fi / fantasy especially Doctor Who!

I am a certifiable coffee-a-holic. I just LOVE the stuff! Yum Yum

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Member Comments:
BLUEROSE73
7/27/2013 12:12:27 PM

Happy Saturday. Hope you are having a great summer, and reaching for your goals
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BLUEROSE73
7/14/2013 7:25:49 PM

Happy Sunday. Here's wishing you a wonderful start to a successful week!
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MUGGLE_MOM
5/6/2013 9:38:55 AM

Hi Beth,
Glad to see that you're still kickin'. Life here is good. Busy but good. Can't wait for school to get out.

Have a super day!



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MUGGLE_MOM
2/13/2013 9:15:08 AM

Just dropping in to see how life is treating you and how you're doing.
Hope you're great!!!!



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MARJIMAC63
2/4/2013 12:33:24 AM

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February is another one of those months when stores create magical candy-filled displays. Inside those foil-covered heart-shaped boxes festooned with lace, ribbons and fake flowers are chocolates that have been rattling around in their cardboard container since October--and they taste like it.

Treat yourself to something sweet and delicious that tastes like real food--crisp apples, juicy grapes, fresh pineapple, or a perfectly ripened pear. Just say no to cardboard.
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