UNIQUEISME   4,867
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4,000-5,499 SparkPoints
 
 



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I am working toward excellent health and fitness. I'm a vegetarian.
I am working toward excellent health and fitness. I'm a vegetarian.




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My Ticker:

 current weight: 182.1 
 
182.1
167.825
153.55
139.275
125


 
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Member Since: 1/16/2009

SparkPoints: 4,867

Fitness Minutes: 12,712

My Goals:
2009 Goal is to get back to an ideal weight and level of fitness.

My Program:
Using interval training dvd's 4 to 5 times a week. Eating a healthy vegetarian diet.

 
 



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Member Comments:
IMDENISE
2/24/2011 12:32:00 AM

Welcome to the Shrink Yourself team! I hope that this is the change you (and I) need to stop the roller coaster! So far I'm feeling pretty good about it. Share your journey with us!



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BETSYBEACH
4/2/2009 5:13:50 AM

emoticon We're here to listen to you and offer support.

emoticon Best wishes on your journey and don't be hard on yourself.



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JENNIFER124
2/27/2009 11:13:42 PM

Saw your comment on Daily Success on 40-something!! GOOD FOR YOU!! you are so right.. posting and letting others know how you are doing whether its great or not so good is the key to success with SP...the other one (which you mentioned) is the tracker which i have recently started using again... sounds like you are on the right path!! GREAT! emoticon jen



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