Hi everyone, my name is Aly and I'm an emotional eater. It took me a long time to figure that out, but I'm glad I finally have. I go through phases - I'll do really well with my fitness and eating habits only to destroy all the good work I did a week later by binge eating and not working out. It's a horrible, terrible cycle and I'm over it.
All I've ever wanted my whole life was to be a fit individual of a healthy weight and BMI. I have self-esteem issues (who doesn't) but ...
Hi everyone, my name is Aly and I'm an emotional eater. It took me a long time to figure that out, but I'm glad I finally have. I go through phases - I'll do really well with my fitness and eating habits only to destroy all the good work I did a week later by binge eating and not working out. It's a horrible, terrible cycle and I'm over it.
All I've ever wanted my whole life was to be a fit individual of a healthy weight and BMI. I have self-esteem issues (who doesn't) but I'm finding that I'm slowly getting over them. I want to shop in the fun stores and buy cute clothes and not loathe buying a new pair of jeans.
My plan involves giving up soda and energy drinks, and limiting coffee to one or two days a week, while sticking mostly with tea (which I love anyway), tracking ALL of my food, and actually working out. I can't procrastinate on my life anymore! I'm a girl on a mission: to be FIT. I'm going to be healthy and happy for the rest of my life, no exceptions. How will I achieve this? Hard work. Dedication.
Fitness + Inspiration = Transformation.
I can do this, you can do this, let's do this together.
I blog here: fit-zeki.blogspot.com/
Current Goal: To reach a healthy weight - I'm aiming for 140 pounds by May, 2014.
Currently: -5 lbs
2013 Goals: --Wear a size 10 --Strength Train 3x per week
I just wanted to say thanks for the warm comments on my Sparkpage last week! I've been missing in action a bit on Spark, so sorry for the late response!
I hope you are doing well and are getting closer to reaching your goals
Hi! How's everything been going? Youve been quiet since your move. I friend shared a Paleo Fudge recipe which made me think of you. Hope all is well on the healthy Paleo eating front. I'll be re-reading some of your blogs while I'm here trying to find out which cookbook you bought. I forgot.
I friend shared a Paleo Fudge recipe which made me think of you. Hope all is well on the healthy Paleo eating front. 
I'll be re-reading some of your blogs while I'm here trying to find out which cookbook you bought. I forgot. 