UNIFLAME

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Me at the Ovarion Live photoshoot (july 2007)




Me Dec 2008




Me January 2010


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I am 28 years old now. I started on Spark in 2007 and lost a lot of weight. When I had to maintain, I didn't think the site had enough support for that (I hoped that changed between then and now) so I left. I was doing okay, until my dad died. Then I didn't care anymore and started snacking again. For a long time I didn't care that I was getting bigger again but I can't even fit last years sumer clothes so I need to start over again. I want to start again.

I need to stop eating candy and junk food in the evenings. Other then that I am eating farily healthy. Some habits I learned here did stick after all. It is the snacking that needs to stop.

My success:
I have to start over again, so stay tuned.

My weak points in my diet are:
- Not drinknig enough water
- Getting fruits in
- Chocolate
- Snacks

I have chronic fatigue therefore I choose not to rely on a heavy fitness program but mostly on changes I can make in my intake.

I am a pegan. I love to read tarot and to work with herbs and stones. I have received my Reiki I and my Reiki II. I will start a course to become a Holistic drawing teacher in september from this year.

oh and hobbies: watching anime, reading manga, doing DDR, play video games, blogging, politics, drawing, painting, being otherwise creative

Also... I have a lot of pets ^_^
I'm looking forward to meet you all.


Member Since: 4/12/2007

Fitness Minutes: 1,757

My Goals:
I would like to weigh between 65 and 70 kilos again.

I'm trying to drink 4 - 6 glasses of water each day now.

I'm keeping my fruits in sight and I'm buying small amounts of fruit 2 times a week.


My Program:
I'm listing everything what I eat.

I eat almost no candy anymore at weekdays.

I only serve myself 1 portion of dinner instead of 2.

I eat healthy snacks.



Personal Information:
My messurements:
May 6:
Waist: 98
Hips 118


Other Information:
General tips that worked for me:
- Plan your menu in advance. I make menu's for a whole week. That way I get variation and I know beforehand what I will be eating. It also limits my trips to the supermarket.




Read More About UNIFLAME - Profile Information moved here. (Updated May 8)




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My Ticker:
 current weight: 168.0 
 
176
168.75
161.5
154.25
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Comments
  • v DAP1313
    I saw that you made taco muffins, and I am so curious as to what they are? They sound yummy.

    emoticon
    2188 days ago
  • v KITTZZZ
    Just wanted to wish you a good morning! BTW I am also sharing my morning banana w/ you. They always make the day start off right. emoticon emoticon

    Just saying hi, this is not challenge related.
    2191 days ago
  • v KITTZZZ
    Good morning!

    emoticon emoticon emoticon
    2197 days ago
  • v QUEEN_REINA
    I stopped by to say hi and see how youre doing, also wanted to tell you about the "5 Words for today" thread on Cauldron Keepers.

    It's fun, gives you a place to sum up what's happening in your life in 5 words to keep everyone on top of what's happening..also it's an easy way to get your spark points for posting. So far only me and Everlearning play regularly but it would be a lot more fun if YOU join!
    2204 days ago
  • v EVERLEARNING
    Good morning!
    Just wanted to stop by and see how you're doing!

    BB
    emoticon emoticon
    2206 days ago
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