UNICORN212   125,615
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100,000-149,999 SparkPoints
 
 
Sunny Gals on the beach!













I have 44 pics in my gallery





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This Sunny Gal wants to see some progress!

"The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to." - unknown

There are no secrets to success. It is the result of preparation, hard work and learning from failure. Colin Powell

Im not telling you its going to be easy Im telling you its going to be worth it Art Williams

Do or do not. There is no try. Yoda

"When you think you ...
"The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to." - unknown

There are no secrets to success. It is the result of preparation, hard work and learning from failure. Colin Powell

Im not telling you its going to be easy Im telling you its going to be worth it Art Williams

Do or do not. There is no try. Yoda

"When you think you have reached the end of your rope, tie a knot and hang on."
~American Proverb

" Never doubt your potentiality. Learn from a butterfly; if it had doubts, it would have lived and died a crawling caterpillar."
Written in 2012 by Larispique Philidor

" Life might not go how you want or plan it to be. Don't look back and wish you had. Look forward and do."
Copyright 2004 Nico D. Dato

" The greatest success is not giving up, even when it seems like you should. When things seem unclear, I sit back and ask myself, where are you going and what do you need to do right now to get there?"
Copyright 2005 Joseph Magagnoli

" If you accept the expectations of others, especially negative ones, then you never will change the outcome."
Michael Jordan

" Failing ninety-nine times doesn't matter at all if you keep your spirits high and succeed the hundredth time."
Written in 2012 by Daideepya Bhosale


Update: Oct 21, 2012: 20 pounds are now gone - so slowly! About 20 to go! I am halfway there, or more, depending on the results. I am shooting for 125 to 130. The thyroid, perimenopause and my age make this so difficult. Low carb seems to work better for me (and I love my carbs!), so I have been lowering those and adding more strength training. I need to be more consistent with both food and exercise if I want to get there!

Prior:
The last 3 years have been difficult weight-wise. I quit smoking and then my thyroid died. I need to turn this around. I try to stay hopeful, but fighting my age, menopause, my thyroid and my slow metabolism makes this a hard mountain to climb! So far, I have lost 10 pounds, not even an average of half pound a month. Very discouraging! I need to work twice as hard to get anywhere, but my body just does not want to do it!
Read More About UNICORN212 (Updated December 27)


Current Status:


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My Ticker:

 current weight: 148.2 
 
165
156.25
147.5
138.75
130


 
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Profile

Member Since: 12/31/2009

SparkPoints: 125,615

Fitness Minutes: 29,353

My Goals:
Lose weight, shape up, and get healthy. And survive the experience. I would really like to be below 130 again, though 120 is probably the correct weight for my challenged height. But I will be happy with 130!

My Program:
I am working with DVDs, a recumbent bike, a rowing machine and the Wii to get myself back in shape. I need to be more consistent! The Sunny Gal team helps to keep me focused.

Personal Information:
I am married, with one daughter, and two grandkids - a girl and a boy. Unfortunately, they live across the country and we do not see them often enough.

Other Information:
I love to read, garden, surf the internet (especially SP) and play with my puppies.

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Water Bottle
From:
HEALTHIER-VICKI

Fresh Veggies
From:
LIZSPRINGSTEEN

Candy Cane
From:
SWEETNEWME

Christmas Tree
From:
REENSKI

Christmas Tree
From:
-GOT2FINISH-

Bear Hug
From:
PINKHONEYLILY




Member Comments:
STARLITNIGHT
12/12/2014 9:03:38 PM

emoticon The Blue Panthers are ready to pounce! emoticon

This week we are in a Decluttering state of mind!

Grab a timer and lets Go! 15 Mins each will get you going, and earn you points for the day!

Lets Clean
Lets Sort
Lets Toss
Lets Move

Lets take an hour and get a room or project organized.

Panthers have to eat Healthy Breakfasts - So lets get it done!

We can do it team! Let me hear you ROAR! emoticon



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LOSINGLINNDY
12/12/2014 5:11:38 PM

Hi. I will post a pic after the holidays. DH is getting a new digital camera for Christmas. He lost mine and his both. Guess I should be keeper of the camera. LOL



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ZANYGIRL1
12/12/2014 2:49:48 PM

♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-

The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move. ~John Wooden~

♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-

We can do this.....NEVER GIVE UP!!!!!!!!!!!!!!
Hope you have a wonderful day and an emoticon weekend!


Karen
emoticon emoticon



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MTN_KITTEN
12/10/2014 7:42:54 PM

So sorry to hear about your skin acting up.
emoticon



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ZANYGIRL1
12/10/2014 8:43:51 AM

..(`v)
.......
....
.. (
☻ /
/▌♥ FRIENDS
/ . ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs. ~Dr. Maxwell Maltz

We can do this, NEVER GIVE UP!!


Karen
emoticon emoticon



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