Secrets of Success
| Pounds lost: 12.8
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Putting your life on hold, waiting for something to happen in a situation
that is going no where is like waiting for water to boil
when you never turned on the heat to begin with.
~ Sherry L. Russell ~
=== === ===~Barb~=== === ===
32 days ago
We made it to Hump Day and we got this week whipped!! Hope the rest of the week is wonderful for you!!
40 days ago
No, no one has bought the car. That's ok, I like it but I just don't need two vehicles. Thank you for asking. I know it's been since the 12th you sent that message and I'm finally getting a chance to sit down and get caught up. I hope you have a terrific week!
40 days ago
7 Reasons Positive Emotions Are Good for Your Heart.
1). Laughter makes blood flow more freely.
2). Hugs release oxytocin and removes stress from the body.
3). When you meet someone that your heart goes crazy for, your heart gets a workout.
4). Spending time with a loved one lowers blood pressure.
5). Love letters may lower blood cholesterol.
6). Holding hands calm nerves.
7). A positive attitude lowers the risk of a heart attack
Enjoy a healthier, happier day
42 days ago
~~~ ~~~QUOTES ABOUT HUGS~~~ ~~~
A hug is the perfect gift.
one size fits all and nobody will mind if you exchange it.
A hug is like a boomerang - you get it back right away.
Hugs are fat free, sugar free, and requires no batteries,
helps the immune system, reduces depression, blood pressure,
and induces sleep. It's invigorating, rejuvenating,
and has no unpleasant side effects. It's nothing less than a miracle drug.
Hugging is also all natural. It's organic, naturally sweet,
has no artificial ingredients, environmentally safe, and 100% wholesome.
Hugging is the ideal gift, great for any occasion, fun to give and receive,
shows that you care, comes with it's own wrapping paper,
and of course, it's fully returnable
I wish it were possible to reach thru the computer & give you a HUG
Give someone a HUG today. I bet they'll hug you back
43 days ago