I will lose 50 pounds. I will run the Disney Half marathon in 2014.
To track all the food and workout at least 3 times per week.
I have been married to my wonderful husband for 20 years. We have 3 kids - one in college and the other two about to be... It is time to allow myself to make myself a priority and take care of my health. We live in Georgia.
All year long we focus on Healthy eating and moving the body to become fit. We do this for a chance to live life to the fullest. This fullness is to be shared at the dinner table at the holidays, not by what you put in your belly, it is to be measured from the joy you receive from being grateful for one more year with your loved ones. We do not get a guarantee to have another year with everyone you see, so make the most of the moment, and leave the worries for another day. Happy Holidays to you my Friend!
"Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits" Happy Fourth of July!