Ugh! I let life get in the way and haven't run in what seems forever. Got back on the treadmill this morning and started back. But I need to work back up to where I was when I quit. I will do a little bit each day until I am back.
Hi, I have been sleeping better not 100% but close to 90%. Yes I have a great dad and brother, BF is good too. I hope you are having a good morning and getting the sleep you need. Have a good day. 2206 days ago